The video shows the BatAction Hitting Machine being used to practice "Switch Hitting" skills. The video shows a young and college age batter taking swings. The BatAction Machine is well known and respected as a backyard and team training machine. The BatAction is 100% Guaranteed to Improve batting skill and bat speed. Regular BatAction workouts have been known to increase batting averages from 100 to 300 points. It is recommended that players do the "20 Minute" BatAction batting practice workout at least 3 times a week.