Happy Holidays & Season’s Greetings From Nick

Happy Holidays & Season’s Greetings From Nick



Thank you for being a regular reader of our blog. We are taking some time off for the Holidays. Our post schedule is normally 5 to 6 daily articles posted per week. During the Holidays and until Jan. 4, 2010, or post will not be daily because of Holiday activities. If you are looking for great coaching articles, please consider one of our sites: The BaseballCoachingDigest.com, the YouthBaseballDigest.com or the BaseballParentGuide.com. Have a safe and happy season! Nick Dixon

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See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.

3 Popular Baseball Team Batting Drills

These Baseball Team Batting Drills can be used to improve baseball hitting skill, baseball team offense production, and overall team confidence.

Live "BP" FUNGO
Great Drill For Defensive,
Baserunning, and Batting Practice!

This drill involves every player on your team working on either offensive or defensive skill development. You put your regular defensive lineup on the field. Your other players are going to fungo balls and run when they hit it. The pitcher will throw a 1/2 speed ball to your catcher. When the ball hits the mitt. The batter will then toss a ball up and hit it anywhere in fair territory. The goal of the defense is to hold the batters to no runs. The goal of the offense is to get basehits by hitting the ball hard enough to get on with a hit or error. Each batter becomes a runner after he hits and the offense is allowed 3 outs before you clear" the bases. The drill is over when the offense scores 5 runs or the defense records 18 outs.

Bunt Pepper
Great Offensive and Defensive Drill

Players are divided into groups of four. Four players field while one player bunts. This drill is a great drill for both defensive and offensive work if done properly. The bunter will bunt the ball to each of the four players starting with the fielder on the left and going to the bunter's right. The fielder will catch the bunt, move the feet to the correct throwing position, and then throw the ball to the batter so that it can be bunted to the next fielder. The bunter will bunt 2 rounds or 2 balls to each fielder. The bunter will then hand the bat to the right end fielder who will bunt next. The former bunter will take the left spot in the fielder's line. Bunter's should be coached to use the correct bunting fundamentals; Square, Pivot & Squeeze. The bunter should be cautioned to soft bunt the ball. The fielders should throw the ball at a steady, medium speed that is not too hard. batting helmets should be worn for safety.

5-Position Hitting Warm-up
The absolute best warm-up drill ever!

The coach or parent uses the Hand Held Trainer to give the batter warm-up or practice swings at 5 different location, 1 - HIP TURNER LOCATION, 2 - INSIDE CONTACT, 3 - MIDDLE-IN, 4 -MIDDLE-OUT, 5 - OUTSIDE-CORNER CONTACT. You can see this drill explained and completely illustrated in the "Products" section of this site. Allowing the batter to take 5 swings at each of these locations will get him ready to hit any possible strike location that he may see in a game. Also this quick drill allows the entire team to warm-up in less then 15 minutes. The Hand Held Trainer is the best one-on-one coaching tool ever! Just 20 minutes on game days can make a kid successful. See the true story " A father helps his son succeed" in the Products section.

Baseball IQ - The Least Considered Skill

By Chuck R Stewart

Every professional baseball player I have seen has talent. They have the ability to consistently reproduce their skills on the playing field, no matter if it is their ability to run fast, throw hard, hit with power, pitch like a pitching machine or to throw a certain pitch at any point in the count. These skills are the skills that most players strive to excel with every single day at practice. They are the most sought after skills in the game and what scouts typically evaluate when looking at a player. While these skills are important, there are a certain group of players who possess these skills and also have and develop one additional skill - the ability to think during the baseball game and increase your baseball IQ.

Most baseball players have the chance to work on their physical skills every day during the baseball season. They get to take batting practice with a pitching machine until their arms are tired and throw bullpen sessions, most of them work out even harder in the off season at very specific skills. They also have all day to do it because of the salaries that they are paid to play the game. There is an abundance of game repetition and skill coaching for all players and it should make you wonder why some players excel and why others just barely get to be in the league for any length of time. The answer is that the players who get to actually make it far in the game of baseball play with their baseball minds as much as their baseball talent. That is the difference between just playing the game and playing the game at a super high level - your mind.

You can list many players who do have exceptional can't miss talent. I think of players like A-Rod, Ken Griffey Jr, Josh Beckett and Josh Hamilton. They are players who were born to play in the major leagues and they have worked hard to hone their skills to continue to play there - they deserve it. The vast majority of players do not possess skills such as the players listed above. They do not throw 95 or have the ability to hit .325. Instead, they constantly have to get a feel for pitching in order to be able to do things other pitchers cannot do - like throwing multiple pitches for strikes and not being afraid to throw a 3-2 change-up. Hitters need to learn how to take an extra base or to be able to play great defense at multiple positions. These are some of the things that players do to make themselves invaluable on a team. They are things that every player can do to improve their game.

Much like being aggressive, having great physical tools, being intelligent, having great character and being versatile are important for players to become truly great. Having a great baseball IQ can be the difference between being a great player and being a good one who. Physical skills can be improved through hard work. Learning the game takes time, patience and a little bit of studying to be able to advance your baseball IQ. Work hard, play hard and learn the game. It will pay you great rewards in the long run.

Coach Chuck Stewart operates a baseball web site called http://www.PitchingMachines.net offering pitching machines, training aids and coaching/instructional videos along with lots of free coaching content. Coach Chuck has a pitching machine for every skill level and budget. He has coached baseball teams for 8 years and enjoys sharing the love of the game of baseball with his players.

Article Source: http://EzineArticles.com/?expert=Chuck_R_Stewart


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Understanding the Baseball Swing

By Nate Barnett

If I asked you to give a five minute lecture on hitting mechanics start to finish, could you do it? If the answer is yes, then you've undoubtedly done some research on the baseball swing. If the answer is no, then there is some work to be done, and you'll want to read on, especially if you're in a role where you provide any type of baseball instruction.

Coaches must be continual learners if they are going to stay in this game for long and attract some success. The most dangerous attitude anyone of influence can obtain is an attitude of arrival. Therefore, be a constant learner.

The baseball swing can be broken down into various parts and movements. The key for any good coach or athlete is to understand first what these parts are, and secondly, to understand the sequence of these moving parts throughout the swing. Without getting into depth on the specific parts in this article, my purpose in writing this is to introduce how energy is created within the baseball swing.

Much like other athletic activities the energy created to produce a quick swing comes from the back side of the body. The lower half of the back side of the hitter's body is responsible for generating momentum directed toward the pitch. This movement does not happen automatically, unfortunately. Most hitters begin their swing with the front side of the body or their hands which greatly reduces the speed of the baseball swing.

The two most common and incorrect swing starters are the hands and the front hip. Here are the drawbacks for using those parts to begin the energy creation process.

Hands: The baseball swing is a movement where energy is created from the ground up. The back knee turns first, back hip second, and hands third. While this sequence happens very quickly, it's important that it remain consistent. The reason is because this process creates torque. It is a core body movement that creates a whip action and propels the bat into the zone. If the hitter's hands are responsible for generating power, little power can be generated comparatively.

Front Hip: As explained above, the back side of the body creates energy. Therefore, if the front hip of the hitter begins to rotate at the same time of the back side of the body, momentum begins to move away from the play instead of being directed at hitting the baseball.

Consistent drill work should be focused on minimizing the above two movements. While Little Leaguers can get away with some of these mistakes and have relative success, athletes in high school cannot. Therefore, the best time to correct these incorrect movements is between the ages of 10 and 15.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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The BatAction Batting Machine is the original rotational hitting machine by Nedco Sports. The ball rotates completely around the machine when it is hit. The ball is returned to the batter by the machine's energy source, powerbands. The BatAction Batting Machine's horizontal ball suspension allows the batter to get instant feedback to swing quality and power on each swing. The BatAction Machine is portable. It makes a great backyard trainer and team hitting station. It is unequaled as a pre-game warm-up device.

Baseball Tips on Hitting - How You Can Get to Know the Opposing Pitcher Very Quickly!

By Larry Cicchiello

If you don't know anything about an opposing pitcher, watch him closely and you may possibly get to know a lot about him very quickly. Beating the pitcher is plain and simply, a battle.

Pay attention to what he does well and what he does NOT do well. You may know this before he takes the mound that day and if not, you can certainly learn a lot about him by watching him for an inning or so. Sometimes you can learn a lot after only one batter.

Good pitchers will stay awake at night trying to figure out how to get good hitters out. Just like the pitcher is looking for your strengths and weaknesses as a hitter, you too better be looking for his strengths and weaknesses!

Pitchers at higher levels of play use pitching charts to get to know tendencies that hitters have. Why can't you, as a hitter, at least keep a mental chart of the pitcher's tendencies?

Some Very Important Things You Should Be Looking For

Look for where his release point is. Quite often pitchers have different release points for different pitches and you may know what pitch he's throwing before he releases the ball.

Time his pitches with your swing. You should have a good idea as to how fast the pitcher is before you face him.

Is the pitcher always throwing a first pitch fast ball all the time?

Does he lean back more toward second base to get some extra speed on his fast ball?

Does he slow down his windup at the last second when he's throwing a change up?

On the other hand, does he speed up his windup too much when throwing a change up because he is trying too hard to disguise it?

Does he always throw the curve ball with 2 strikes?

Is the first pitch to each batter too "fat" and an easy pitch to hit?

Is the pitcher always throwing a breaking ball after he shakes off his catcher's signal? (This tells you the catcher is not ever putting down the breaking ball as his first signal and then when the pitcher shakes off the catcher, you know the pitch will be his breaking ball)

Does the pitcher raise his front shoulder higher when throwing the fastball to try to throw it faster?

Is he always pitching low and away and not using both sides of the plate by occasionally coming inside?

Does he drop his arm slot down a little to get more lateral movement on his breaking ball?

If you're serious about being a successful baseball hitter, you have to be thinking all the time. While on the bench, sit next to a very good hitter and talk about the opposing pitcher throughout the game.

Baseball hitting is tough so try to get every possible advantage. Of the hundreds of baseball tips on hitting you may hear about, keep this one near the top of your list. It's not a complicated technique but merely requires you to be observant.

Remember, the pitcher is thinking of anything and everything he can do to get you out. As a baseball hitter, you should be thinking of anything and everything you can do to have a successful at bat.

You will be very pleased with yourself if you have observed that the pitcher has started five straight hitters off with a first pitch fast ball. Then you get up, see a first pitch fast ball, and hit a seed into one of the gaps!

Even if you don't know anything at all about a pitcher, you can learn his strengths, weaknesses and overall tendencies VERY QUICKLY!

Beating the pitcher requires clever use of your mind as well as your body. The pitcher is using both his brain and his arm to beat you and you must do the same if you truly want to be a successful baseball hitter!

Larry is the president of Larwenty Online Enterprises Inc. and also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or are involved in baseball coaching at any level of play or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

Baseball & Softball Swing Training - Is Muscle Memory a Myth?

BatAction Hitting Machine

By Todd Thomas

Exactly what is muscle memory and how do you create it for a specific thing you want your body to learn to repeat? The term muscle memory is thrown around so loosely, but do those who use the term really know what muscle memory is and how to create it? So many have just heard the term and simply repeat it because it sounds good. First off let me ask, do your muscles really have cognitive power in and of themselves? Do our muscles have brain cells embedded in them? I think even those who throw the term around as if they really understand it would even admit the simple answer to that question. That answer being No. Our muscles do not have the ability to remember anything. So where does the term muscle memory come from and how does one actually create it?

Muscles really only have two capabilities. They can either be constricted(to varying degrees) or they can be relaxed. That's it. So again, where does this "muscle memory" come from? Well, it's really BRAIN memory. The brain is what is really "remembering" moves or has the "memory" of certain performed activities. The brain sends electrical impulses to the muscles causing them to either be constricted or relaxed in order for the body to perform what it is being asked to do. So it's really the brain that needs to be programmed for memory of desired muscle movement not the muscles themselves. They just perform what the brain tells them to.

So with this in mind that we really need to train the brain not the muscles in order to learn and repeat a desired athletic move, that begs the question of exactly how to do it. To understand the answer, just think about the sensory inputs that the brain receives in order to learn. Yes, the senses...Sight, Sound, Smell, Taste, and Feel(Touch). And of course, that sixth sense, Emotion. The two most important here for programming "muscle memory" is sight and feel. Sound or Hearing factor in here too from the instruction of what a coach may be telling a player to do, but hearing by simply being told how to perform an athletic move is a far distant second(if you will) behind sight and feel in training the brain for muscle memory.

It is important for a player to "feel" what they are doing in their swing. Feeling the swing as a whole and feeling what different body parts or muscles groups are doing is a powerful step forward for any player. The ability to feel the "hands" for instance and how they are working in the swing is important. Knowing where they(the hands in this example) are at each moment of the swing is important. "Feeling" where they are and feeling what they are doing IS KNOWING their performance in the swing. I tell students a lot to draw their attention to a certain body part and to "pay attention" to what that part is doing in their swing. Paying attention to it(whatever it is) is to "observe" it without trying to change it. Pay attention or observe it as I, the instructor, am observing it. Feeling is important and is a powerful way to make mechanical changes or adjustments and to promote muscle memory.

Then there is sight. Baseball and softball players being able to see themselves and what they are doing, be it in a mirror or on video is extremely important as well. Seeing what they are doing helps them to feel what they are doing. However, the players seeing what they are doing is not the only important visual sensory input to the brain that will help develop the much desired muscle memory. It is also extremely valuable for players to take in the visual input of other players they want to emulate by watching video of that player(s) over and over and over perform at their best(or performing their best swing). Don't sell the value of this short. I'm telling you, it is a scientifically proven fact that watching the best players perform at their best is a great(and in many ways untapped) way to train a player's brain in their desired athletic endeavor. Remember, it's the brain that is trained for "muscle memory" not the muscles themselves. The brain stores and recalls this information to send to a player's muscles when it is time to perform. Does just watching a little bit of video do it? No. It should be a regular "practice" of a player wanting to train their muscle memory. Just like physical practice isn't a one time(or few times) thing either. Repetition. Repetition. Repetition.

Oh yea, that brings me to physical REPETITION. Physical repetition of course is critical. Does physical repetition train the muscles? No. It trains the brain on the impulses necessary to send to the muscles to perform the desired athletic activity.

So technically, muscle memory is a myth. It's the brain that one needs to train to perform the desired muscles memory. Remember that!

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!