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The BatAction Blog presents baseball batting training tips, baseball hitting drills, and other information to help Bat Action owners produce unbelievable results from working out on the BatAction Baseball Trainer. Baseball coaches, players and parents will find this information very interesting and extremely useful. The Regular posts include new and innovative training drills and techniques to increase bat speed, improve power, improve hitting skill, and increase batter confidence.

Monday, August 10, 2009

Baseball Hitting Drills - "Land the Plane Drill"

Baseball Hitting Drills - "Land the Plane Drill"

By Joe Brockhoff

This will never allow a hitter to maximize his ability. He will hit lots of ground balls. To correct this, while in contact with the ball, the bottom hand should be facing down and the top hand facing up.

For hitters who use a wrist roll, in order to get the hands to perform correctly, using word pictures, we say that the bottom hand "lands the plane" and the top hand "crashes the plane".

Here is the drill: The bottom hand (lead hand) starts at the shoulder point, palm open and facing down, while in the stance position. Other hand is on hip. Front heel lifts and the player loads. As hips rotate square to the pitch, the hand at the shoulder moves straight to the front of the body, where hands would be while the bat is in contact. Hand remains palm down. This is "Landing the Plane". Do this several times, starting with the hands back at the shoulder in the stance position.

The top hand (power hand) is next. It starts at the same position but with palm open and facing up and forward. As hips rotate square to the pitch, this hand will move to the same location, but with palm up. This is "Crashing the Plane". Do this several times.

Now do the drill again. This time put both hands together, but with the bat added, starting at the shoulder area. Now move the bat into contact. The hands should be in the same position as before. Open them while in the contact position. The top hand should be open, palm up, under the bat. The bottom hand should be open, palm down, over the bat.

Note: The proper action to complete the stroke is that the top hand continues under the bat through contact and first extension. The bat will finally roll as it comes to the second extension position, just before the stroke is complete.

By repeating these baseball hitting drills, with the pictures in mind, hand action is improved. The batter is not swinging to contact. He is snapping at the point of contact. This will increase bat speed, quickness and the ability to make contact with the ball.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average.


Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff

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Hello Baseball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick