The batter should make sure to spend at least two minutes stretching and warming up before this 20 minute workout begins.
Drill 1 - Top Hand Drill - 10 swings Batter should work fast taking his swings as quickly as possible. Each swing counts whether its a hit or miss.
Drill 2 - Bottom Hand Drill - 10 swings Batter should work fast taking his swings as quickly as possible. Take 10 swings only. If you hit or miss the ball it counts as a swing.
Drill 3 - Hip-Turner Drill - 10 swings Batter should make sure that the ball is directed at his front side back pocket. The batter should take a swing every 10 seconds.
Drill 4 - Inside Contact Drill - 15 swings The batter should make sure that the ball is directed at his back foot in the inside contact position. A swing should be taken every 10 seconds.
Drill 5 - Regular Contact Drill - 15 swings The batter should make sure that the ball is directed at his belly button. A swing should be taken every 10 seconds.
Drill 6 - Away Contact Drill - 15 swings The batter should make sure that the ball is directed at his back foot. A swing should be taken every 10 seconds.
(Note: The balance of the remaining time should be used to do the following three drills)
Drill 7 - Bataction BP
Drill 8 - Hitting Streak
Drill 9 - Rapid Fire
Have a Great Day! Happy Hitting, Nick
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Hello Baseball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick