Rotational Hitting Mechanics - The Best Hitting Mechanics You Can Teach Your Players

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Rotational Hitting Mechanics - The Best Hitting Mechanics You Can Teach Your Players
By George Montoya

What are the best batting mechanics you can teach your players?

As a baseball coach, that's a question that I get all the time. If you look around you'll notice well meaning coaches doing the same stale drills, but never really improving their player's mechanics. In fact, these baseball coaches, most of the time, are enforcing poor hitting mechanics.

So what can you do?

The fact is that 95% of all Hall of Fame hitters are using rotational hitting mechanics. That's right; the Major League swing is rotational hitting.

I learned how to teach rotational hitting, and so can you.

Here are some key things to keep in mind about rotational hitting.


•It all starts with the grip - The knocking knuckles of the hand have to be lined up; this makes for a more accurate swing. Why do you think an axe handle is oval? It automatically lines up your knuckles for a reason - accuracy!
•The stance - You don't want to be too wide or to narrow. A good start is feet shoulder width apart, or about the length of their bat wide.
•Load - As the pitcher begins their motion, the batter turns their lead shoulder and front knee toward the plate slightly, always keeping both eyes on the pitchers release point.
•Stride and weight transfer - The batter shifts their weight from the back foot to the front foot on a tilted axis, NOT a straight up and down axis. You might even note that their back foot becomes light, sometimes even coming completely off of the ground a couple of inches.
•The Hips - Once the batter is going to take their swing, their front heel drops locking out the front leg, and the hips begin to rotate. The rotation of the hips is what pulls the hands around. This is when the batter turns around a fixed axis, their front leg.

Important! The key rotational hitting points above are what most Major League baseball players do during their swing. You CAN learn to teach the mechanics of the Major League swing.

Don't ignore these steps. Quit doing the same stale drills ever other coach out there is teaching. Do your players justice... YOU CAN!

Learn the rotational hitting drills that will show you how to improve your player's mechanics, and make you look like baseball genius.

At www.baseballslugger411.com you can get all the information you need to succeed.

Article Source: http://EzineArticles.com/?expert=George_Montoya

Article Source: http://EzineArticles.com/5132746

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Baseball And Bottle Caps

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Baseball And Bottle Caps
By Jim Bain

In our never ending quest to find new methods of teaching baseball, especially the hitting aspect, perhaps we should stop and look behind us instead of always looking forward.

Once upon a time a high .380% or .400% batting average was not all that uncommon, and of course there's been plenty of change to the game since then, but still... does change explain everything. I think not.

An old time baseball player, named Tony Pena, once performed the catching duties for the Pittsburg Pirates and although he won great notoriety for his unorthodox catching style, he'd literally catch and throw while sitting straddled in the dirt, he was especially known for his swing at nearly every pitch style of hitting.

For the pitchers in that era, walking Tony Pena was nearly as hard as throwing a no hitter, and in spite of his apparent wild swings at nearly anything resembling a baseball, he hit for a high average. How could a player, who seemed to totally abandon any self control and proper hitting mechanics while hitting, hit for a high average against major league pitchers?

Tony Pena grew up in a very poor Latin American community where baseball was the all time favorite sport of the neighborhood youngsters, but no family was able to afford bats, balls and gloves which we consider so critical to the game.

However, everyone drank soda, and since the aluminum can hadn't been introduced to soda, it came packaged in a glass bottle with a metal bottle cap. Metal bottle caps, carefully removed in order to not bend them, could be made to sail and a broken broom stick could be used as a bat to hit them with. This is where Tony Pena learned to hit.

Now, after some practice a bottle cap can be made to sail, dip, tail away and rise at will, and since this was the only activity available in the town, there was constant practice. In order to hit such a difficult target with a broom handle, took exceptional vision and timing, again the result of constant practice.

This is how and why Tony Pena apparently swung wildly, which we know now was actually an extremely controlled swing, yet hit for a high average. He'd spent his whole life swinging and hitting darting, jumping objects with a small stick.

Hitting coaches of today would require Tums, for their heartburn and Advil, for their headaches, attempting to coach a player like Tony Pena. It just wouldn't happen anymore and I'm not per se recommending the strategy of free swinging be revived.

However, I do think a good old fashion game of Whiffle ball, where the ball darts, soars and jumps, would be an excellent occasional substitute for the batting cages. Instead of attempting to perfect timing through mechanics, which is what perfecting hitting a ball traveling in essentially the same path dozens of time in a row consist of, we play contact ball.

Let's expose our eyes and reflexes to the split second darting and dipping of a moving object and learn to hit it. I can't see that hurting anything. Can you?

Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on hitting baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com

Article Source: http://EzineArticles.com/?expert=Jim_Bain

Article Source: http://EzineArticles.com/6369365


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Little League Baseball Drills - Batting Practice

Little League Baseball Drills - Batting Practice
By guest author: Chris Campbell

I have heard it said by many an accomplished athlete, that one of the hardest things you can do in professional sports, is to hit a major league fastball. Or any major league pitch for that matter. Just ask Micheal Jordan. He may be a living legend in the world of professional basketball, but he only managed a 202 batting average for the Birmingham Barons (a farm team for the Chicago White Sox). The moral being, it's best to get your little leaguer started early, if they plan on challenging some of the MLB hitting records.

With that in mind, lets consider a few hitting drills that the kids can use to get their bats swinging true, and making contact as soon as possible. One of the best drills you can do with your kids, is simply to grab a bucket of balls, and pitch a few to them every day you can find the time to do so. It's practically impossible, for most kids to get enough batting practice with the team. There's a limited number of pitchers, catchers, and backstops for most little league coaches to work with. It's almost impossible for them to get more then a few minutes hitting each practice. A one on one practice with mom or dad every day or so will really help out.

Now just swinging for the sake of swinging will make you a better hitter, but there are a few simple points you should keep in mind, to maximize the time put in. Don't harp on these items too much, as they can be a bit technical and boring for kids. Try to make it fun for them at the same time.

Choosing The Right Bat

Picking a bat that's appropriate for your child's height and strength can make all the difference. It should feel comfortable for them to hold and swing the bat. If the bat is slowing down their swing too much, it's probably a little too heavy. There is a simple way to test a bat, even before you buy one. Simply have your son or daughter hold the bat by the handle, and hold it straight out to the side, so the bat is parallel to the ground. They should be able to hold the bat steady for at least fifteen seconds. If they can't, or their arms starts to shake, you should try a smaller bat.

Batter Positioning

It's important to know where the batters box is, where home plate is, and where the strike zone is. That way, even little league players, can put themselves in good position to reach any ball that is passing through the strike zone. Even if your in your back yard practicing, you can mock up a plate, and batters box. Just use a can of spray paint on the grass to mark out home plate and a made up batters box. Don't worry, it'll disappear the next time you cut the grass.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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