Welcome to the BatAction Baseball Training Blog

The BatAction Blog presents baseball batting training tips, baseball hitting drills, and other information to help Bat Action owners produce unbelievable results from working out on the BatAction Baseball Trainer. Baseball coaches, players and parents will find this information very interesting and extremely useful. The Regular posts include new and innovative training drills and techniques to increase bat speed, improve power, improve hitting skill, and increase batter confidence.

Wednesday, February 17, 2010

Sports Psychology and Baseball Hitting Tips - How and Why to Relax at the Plate

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Article Title: Sports Psychology and Baseball Hitting Tips - How and Why to Relax at the Plate
By Jay Granat

The baseball season is about to begin and I already getting calls from parents, players and coaches who are concerned about hitting slumps.

Anyone who has played baseball for any length of time has experienced the frustration of an extended hitting slump. And there are many causes of these performance valleys.

Some of the causes are physical. A breakdown in mechanics, poor balance, poor technique, a moving head, a tight grip on the bat or an injury can contribute to poor performance by baseball players.

Some of the causes of hitting slumps are mental. A batter who has been hit by a pitch can be scared in the batter's box. A player who has been hitting poorly can lose his confidence. A batter who is worried about impressing his coach, his parents or a scout can become quite anxious. A player who is conflict with teammates may find it hard to hit to his potential. Similarly, a player with stress related to his or her life off the field can have difficulty concentrating when he or she steps up to the plate.

Also, it is important to understand that there are many relationships between the mind and the body where hitting a baseball is concerned. For instance, a nervous player is apt to grip the baseball bat too tightly. Likewise, a tense player is apt have difficulty turning on a pitch.

Interestingly, some people believe that our vision gets worse when we are tense and that it improves when we are relaxed.

There are many ways to relax one's mind and one's body before you get up to bat.

Players can learn relaxation techniques, meditation, visualization or self-hypnosis. Some players benefit from listening to music in the dugout or before a game. Others do some aerobics before they take the field as they find that this helps them to relax when they get up to bat.

Tension will work against you at the plate, so it is important that baseball players learn how to get very comfortable when they face the opposing pitcher.

Jay P. Granat, Ph.D. is a psychotherapist and the founder of http://www.stayinthezone.com. He is also the author of 101 Ways To Break A Hitting Slump With Sport Psychology And Self-Hypnosis. http://www.stayinthezone.com/shop-stay-in-the-zone.html?page=shop.product_details&flypage=flypage.tpl&product_id=21

Dr. Granat can be reached at 888 580-ZONE.

Article Source: http://EzineArticles.com/?expert=Jay_Granat

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Tuesday, February 16, 2010

My Baseball Bat Recommendations


By R. Nelson

I love the game of baseball. I played through High School, have been a coach for the last 12 years and have attended over 900 ...


Everyone has their own preferences and needs in a baseball bat based on experience, aspirations, material and financial considerations. I've sorted my recommendations based on the composition and price of the bat to simplify the process. I believe this makes it easier to pinpoint the bat that's right for you.

First, I segmented my recommendations into the following categories based on the material:


Composite Bats
Hybrid Bats (composite handle, alloy barrel)
Alloy Bats

I then provided a high and low cost recommendation within each category. This breaks it down into neat, manageable areas that will help your decision.

My Baseball Bat Recommendations for the 2010 model year are:

100% Composite Bats


High Cost Recommendation

Easton/Synergy Speed: The difference between the two being the Stealth is a two-piece bat and the Synergy a one-piece bat. The Stealth comes with both a flex and stiff handle while the Synergy comes only in a stiff handle. Both are made from the identical composite material. Which version you choose is simply a matter of preference. These are by far the most popular composite bats on the market from the youth to college level, and the Stealth Speed is more popular than the Synergy Speed. Most College teams have contracts with a manufacturer and their players must swing a bat made by that manufacturer. Many of the players on teams swinging Easton choose the Stealth and Synergy Speed composite bats. While teams swinging other manufacturer's bats rarely choose that company's composite model. Just keep in mind these bats are slightly end-loaded and may be a little more difficult for the inexperienced player to swing. The Adult -3 models retail for $399.


Low Cost Recommendation

­Louisville Dynasty Comp: Hands down the best option for those who must have a composite bat but don't want to break the bank. It's hard to beat this bat at a retail price of $249 for the Adult -3 model. You get a 100% composite bat in a model that's been around for several years and has a good reputation. It's a one-piece composite bat with a stiff handle and balanced design.

­Combat B1: At $299 for the Adult -3 model Combat has FINALLY given players who loved the B1 in youth ball the opportunity to continue using it in a big barrel design. The B1 youth has a lot of avid fans and now there's no reason not to continue using it in Middle and High School. It's also a one-piece composite bat with a stiff handle and balanced design.

Hybrid Bats


High Cost Recommendation

­Demarini Voodoo Black: This is a quality bat with a proven reputation that has always had a reasonable price for a high end hybrid bat. It is a favorite among college teams that use Louisville bats. It's a two-piece hybrid bat with a balanced design that retails for $299 (Adult -3).

­Easton SV12: Another very good choice. What I like about this bat, and Easton in general, is that you can buy it with the handle design you prefer as it comes in both a flex and stiff handle design. I believe the stiff handle design will become one of the most popular bats on the market. It's a two-piece bat with a balanced design that retails for $299 (Adult -3).


Low Cost Recommendation

­Demarini Vendetta SC4: There's not a lot of choice in the low cost hybrid category so the Vendetta SC4 wins by default. It's a two-piece single wall bat with a flex handle and balanced design. It has the same SC4 alloy barrel as the Voodoo but the handle does not include their Pitch Black Plus technology. Instead the handle has their "Rails Hybrid" technology which gives the handle sides and a funky look. The Adult -3 model retails for $249.

100% Alloy Bats


High Cost Recommendation

­Louisville TPX Omaha: The Omaha is a solid bat with a long and trusted reputation. It's a one-piece bat with a stiff handle and a balanced design. You can't go wrong with this bat if you desire a 100% alloy bat. The Adult -3 model retails for $199.

­Easton V12: The V12 has Easton's stiffest handle and lowest swing weight. Because of the very low swing weight this bat is a better option for the inexperienced player. If you're experienced the Omaha is a better choice in this category. The V12 is a one-piece bat that retails for $199.


Low Cost Recommendation

­At this point you're just looking for something to hit a ball with. Any alloy bat in the $129 - $169 range will fit your needs. If I had to choose I'd say the Easton Titan, a one-piece stiff handle bat would be the top of the class. But it retails for $169 (Adult -3) which is too close to the Omaha and V12.

Best of luck with your decision and keep swinging for the fences. You can check out all of my bat reviews by manufacturer by visiting The Baseball Bat Reviews Blog.

I hope this helps you in making your decision. You can get a lot more information at Baseball Bat Reviews

Article Source: http://EzineArticles.com/?expert=R._Nelson

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Monday, February 15, 2010

5 Ways to Add Power to Baseball Swing and Improve Arm Strength



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By Jack Perconte

If there is one thing I would have done differently in my major league career it would have been to consistently use a strength building program during the season. Understand that for most of my early career lifting weights was frowned upon for baseball players. Why that was I am not sure. Probably because people assumed that lifting weights would make players build muscle that would inhibit the long fluid actions ballplayers need. Anyway, gaining and maintaining strength for ball players is essential and can keep a baseball player physically and mentally strong throughout the season. The great number of games during the season often zaps a player's strength which may lead to mental fatigue as well.

Of course, the best way to develop strength and power is to swing the bat and throw the ball more. Performing repetitions of the actual skills of swinging and throwing will lead to strength. For players who want to be their best, there is no substitute for swinging and throwing more than your competition. From experience I have noticed baseball players who throw and swing more months (up to nine), are the players who increase their power and arm speed the most. It is a good idea to give the body and mind a two or three month break from the skill training, but the conditioning and strength work can continue year round.

However, it has been proven over the years that bigger, stronger, faster can be improved through a weight training program. With that in mind, following are some basic tips that players of all ages can use to develop power and arm strength without having to hire a personal trainer or buy expensive exercise equipment:

1. Much of the bat speed, control of the bat and throwing speed comes from the forearms, hands, wrists and fingers. Players can work on these areas by squeezing things. There are many useful items on the market designed to help, but squeezing a tennis ball or water out of a towel will work just as well. Doing this a few minutes a day will develop the strength that will make a difference with how to get the ball to "jump off the bat" and have a "livelier" fastball.

2. The next set of muscles to develop is the core muscles of the midsection. Doing fast hip turns while holding a weighted object are good. Gradual increases in the amount of weight held will develop this core strength. Old fashioned sit ups or any variation of those are beneficial too.

3. Most of the time we think of running exercises only for running speed. However, working on fast crossover steps and explosive first moves of the lower body are just as important for hitting power and throwing speed. Much power is generated by the muscles around the thighs and rear end. Using these muscles with explosive movements will help. Working on explosive crossover steps will develop fast hip rotation for both the hitter and pitcher.

4. Old-fashioned pushups are still great strengthening tools that are good for any and all ages. They will help develop the bigger muscles around the chest and shoulders. Performing different variations like hands wide, hands together and finger tip push ups will work on different muscles.

5. Finally, doing lunges and knee bends will help develop the leg and rear end muscles, which are a major source of power for both a hitter and pitcher.

After a few weeks of this conditioning and continued work on the fundamentals, players will notice the difference with increased bat and arm speed. Working to be bigger, stronger, faster and fundamentally sound will allow players to reach their full potential, without future regret of what they might have done differently.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Thursday, February 11, 2010

Little League Baseball Coach: Don't Overlook Any of Your Players


By Larry Cicchiello

As a baseball coach, I've always enjoyed watching my so called "superstars" perform. Hitting a "seed" up the gap or pitching six scoreless innings is lots of fun to watch. But I also enjoy a player who has been struggling and then overcomes any baseball struggles.

I've had my share of championships and have enjoyed them tremendously. After one of them, my 10-11-12 year old team doused me with many different colors of an athletic beverage. One of my player's mothers asked me if it feels terrible. I was sticky, slimy and multi-colored from head to toe, including my glasses. I looked at her in honest disbelief and replied "no not at all, it feels great." Being a very competitive coach, what mattered to me was my kids were celebrating their championship victory.

OK, so we all enjoy winning and I'll put myself at the top of the list.

Now I want to switch gears for a moment and let's forget about winning, home runs, shutouts and all the other things our outstanding players accomplish.

I want to share with you a story about Nick, a 12 year old I coached back in 2002.

I knew Nick off the baseball field and knew he was a great kid with great parents. That's why I drafted him that year and in future years as well. We went to the batting cages about three weeks before our season began. I had never seen several of the kids swing a bat, including Nick. I had my clip board in hand to jot down notes as to what I need to work on with certain players. I watched Nick and after only one or two of his swings, I saw a glaring weakness. Nick had this "long and looping" swing and was over matched by every pitch. Constantly late on every pitch. I jotted this down. I mentioned this to Nick, a very intelligent kid. We went to the cages a couple of more times and he is still "long and looping" to the baseball. I'm not getting through to Nick.

Our regular season begins and Nick is struggling big time. After about ten games Nick is hitless for the year. Hitless as in 0-20 for the year. I'm coaching third base and Nick is up. He has a count of 2-2. For about the hundredth time, I call out to Nick, "come on Nick, short to the ball." I then actually demonstrated it to him as if I were holding the bat.

Nick is a right-handed hitter and the pitcher throws him a fastball over the outside portion of the plate. With this lightning quick motion, Nick throws the head of the bat directly at the ball. It almost looked like a quick karate chop. He hits a seed into the right-center field gap and gets a stand up double. I can't describe the great feeling I had. Remember, this is a great kid who had been severely struggling at the plate. Nick is standing on second base and looking toward home plate in his usual humble fashion. I called out to Nick. Before he completely turned his head toward me, I could already see a very, very huge grin. When we are making eye contact, I wave my right fist in the air at about head height. Nick, who is usually refined and quiet, shakes his fist back at me so aggressively that I honestly thought he could have injured his right shoulder. Really.

Sure, I remember many details of playoff victories and championship victories. Who got the big hits, who pitched great, who made game saving defensive plays, etc.

But I remember Nick's seed to right-center like it happened five minutes ago and not seven years ago. If you are into baseball coaching, maybe you have a player similar to Nick on your team. Helping that player will be at least as rewarding as any playoff or championship victory. And believe me, I love to win.

Once in a while, it's good to take a step back and not just focus on baseball tips on hitting, baseball pitching tips, etc. Occasionally looking at baseball from a different point of view is very healthy.

Larry is the president of Larwenty Online EnterprisesInc. and also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or are involved in baseball coaching at any level of play or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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Wednesday, February 10, 2010

The 4 Things That Make a Great Hitter


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The 4 Things That Make a Great Hitter
By Todd Thomas

There are 4 things that make a can make a GREAT baseball or softball hitter. FOUR CRITICAL THINGS. Leave just one thing out and you can forget about greatness. Be absent of two or three or all four and your going from Good, to Average, to Poor, to finding another easier athletic endeavor.

These 4 things are...Potential, Technique, Work Ethic, and Mental Approach. Let's discuss each and their importance in being a great hitter.

1. Potential: This one a coach has no real control over. If a hitter does not have the potential to hit like Alex Rodriguez, then I dont' care who their instructor is they cannot make him/her hit like Alex no matter what they are taught nor no matter how bad they or their parents want that. No more than Hank Haney (Tiger Woods swing coach) can teach any given golfer the same stuff he teaches Tiger and turn that golfer into Tiger Woods. It can't be done. The only real control an Instructor has is to help a hitter to hit to their own potential whatever that is. It may be an outstanding Rec player. Maybe that's your potential. OR Maybe a really good select player or a top high school player, a top College prospect, or maybe a pro prospect. Potential does come in varying degrees that is for sure. Some may even seem to have the ability to stretch their potential, but I would submit to you that the potential they reach was always within their own God given potential. Part of a player's natural ability to fulfill their own potential shows in their ability or lack thereof to "take it between the lines". Some players are great batting practice hitters but when they step into the batters box, they just can't seem to hit(consistently or at all) like they do in the cage or at practice. It's a frustrating and perplexing phenomenon, but it's real. The bottom line fact, and it's hard for most if not all players and their parents to accept this, is that some players just don't have it "built in" to their natural ablility/potential to perform between the lines to a high level or to the level they expect they should. Some players have the desire to be great and I'll talk more about desire later in this article. However, if the potential is not there then I'm sorry neither will be greatness.

2. Technique: When good technique is put together with good potential, good things definitely will happen for a hitter. Some players with tremendous potential and natural ability can have horrible technique and still do very well. However, in my opinion, even though they may be good they are NOT reaching their true potential without good technique. Players with average to below average potential with bad technique certainly shouldn't expect much. Conversely, players with average to below average potential can expect to be much better and have the ability to make great strides toward their own personal potential with good technique. So what technique can help hitters reach their personal potential? It is the technique used by the best Major League and Collegiate hitters. What technique is that? That depends of what you call it. Mike Epstein calls it Rotational Hitting. Some people have a problem with that term for whatever reason. Mostly because they haven't a clue of what it really means or what we specifically teach from the beginning of the swing to the end. But they "assume" and are wrong. Okay, so call the technique what you want if it makes you or someone else feel better. Call it The Big League Swing. Call it a Hybrid Swing. Call it whatever you want, but it simply is the technique of the best Big Leaguers and Collegiate players. It should be noted that some current and former players from these categories have no clue what their true technique is/was and have no clue how to actually teach it either. For you or any hitter to reach their potential, a hitter must have good technique/mechanics.

3. Work Ethic: Along side work ethic is something I mentioned earlier and that is desire. Without desire, there is no sustainable work ethic within a player. A hitter MUST have the desire to be great and because of that they MUST work hard at reaching their potential. I have seen many players with loads of potential. They have learned the best technique and yet they don't work at it. They wonder what's wrong with them, or the technique, or maybe even with their teacher. I say this to every hitter... There is no SHORTCUT to being good(and certainly not great). It takes work and it takes it for an extended period of time. In fact, it takes work until the day they stop playing the game. The best hitters in the world are Major League ball players and the top college softball players. My question to you is... How often do they take batting practice? If you answered "Every Day", you are pretty much right on. Is there a day off here and there? Sure. But for all intents and purposes, they take BP EVERY DAY! Why do they do this? They are already great. What do they need to work on it for? I'll tell you. Because hitting is a lifelong pursuit. One never has "it" figured out permanently. If the best players practice every day, then why do some hitters want to take a "lesson" and then just show up for games and expect to be good?!? It's inexplicable. Yet I see it all the time. I believe that the One Who Works The Hardest, HITS The Hardest! Work, work, work. Take a break and then work some more. Only then should a hitter expect to be their best.

4. Mental Approach: Without a solid mental approach going to and at the plate, a player can only ever expect to be good, but not great. How a player thinks in the batter's box and prior to getting there is what can make a good hitter a great hitter. There are several schools of thought on this. I say subscribe to one and APPLY IT! One side of the mental game is confidence and focus. The other side of the mental game is being prepared and thinking along with the pitcher. Mike Epstein believes the best mental approach lies in anticipating pitches. Having a plan, using acquired information (either from observation or from teammates), and anticipating pitches. Now I am not going to get into the specifics here on this. There is much more to it and to cover than I want to go into here. Mike Epstein's book "The Mental Side Of Hitting" is a good resource. I know one young hitter who has read this book SIX times and guess what, IT SHOWS! There are others resources out there on having a quality at-bat or being a thinking hitter. There really is some good information on this and those hitters that want to reach their potential are the ones who will seek it out, dive into it, and apply it. Many hitters short change themselves by selling short how important it is to have a solid mental approach at the plate. They hear it and it goes in one ear and out the other. Meanwhile, they want their instructor to just help them to perfect their technique to make them better and to reach their potential. They won't and their coach can't if their technique is already solid. Get into the mental side of hitting if you DESIRE to be GREAT.

In closing... As the title to this article would indicate, in order to be a great hitter and/or to reach YOUR maximum potential, you must have all 4 of these things. Think about it. What good is any one of these things without AT LEAST one other element? Without one, you can only expect to be good. Absent of two, a hitter will be average AT BEST. With only one element, it's all but hopeless. Do we even need to consider none? Not really. The good news is that 3 of the 4 are simply a decision. All any player has to do is to decide to have good technique, a good work ethic, and a good mental approach. Only potential/natural ability is out of your control. If God has blessed you with natural ability, then fulfill you're potential by deciding to apply yourself in the other areas. Finally... if you DECIDE to leave out one of the 3 areas that are under your control, now you'll understand the results you'll get.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

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Tuesday, February 9, 2010

Little League Digest - Proper Baseball Swing Mechanics and the "Belly Button" Rule of Hip Turn

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By Nick Dixon

Little league Digest: Baseball Batting Coaching Tips: Teaching Hip Turn Mechanics and Using the "Belly Button" Rule to Improve Baseball Swing Quality

The hips play an important part in the baseball swing process. The turn of the hips helps to generate power and bat speed. There are several important coaching points about the involvement of the hips in the swing. The "B B" rule is one good way to teach young players the degree of hip turn on various pitch locations. This article presents several coaching points and explains the "B B" rule.

Here are 10 Coaching Points related to Hip Movement Mechanics:

1. The degree of hip movement is determined by the location of the pitch.

2. The hips must turn more when hitting an inside pitch.

3. The hips will turn less when hitting a pitch away.

4. The hips should not move before the hands and bat.

5. To free the hips, the back foot must spin, rotate or turn onto the toe.

6. The hips follow the barrel. The hips should open behind the barrel, not before it.

7. Premature front side or hip movement will cause a batter to pull the head and to pull of pitches.

8. The correct hip movement is a spin. Lunging or sliding the hips forward is not acceptable.

9. The hip movement should be a thrust or fast rotation. The faster the rotation of the hips, the faster the bats speed.

10. The degree of hip rotation can be taught by teaching the "Belly Button" rule as explained below.

The "Belly Button Rule" is explained as the following:

The Belly Button should follow the barrel of the bat through the baseball swing process. The location of a pitch determines hip turn. The degree of hip turn determines where the belly button is pointing when the batter finishes the baseball swing. The belly button should always finish in a position that points toward the direction in which the baseball was hit.

For example, when a ball is hit to the opposite field, the batters "Button" should point or be directed toward the opposite field when the swing is completed. If a batter pulls an inside pitch, the belly button should follow the ball and point toward the direction in which the ball was hit.

Coaching Point: For right and left handed batters, if the ball is hit through the box, up the middle, the belly button should "shine" or point toward second base when the swing is complete. For right handed batter, is a ball is pulled, the belly button should finish pointing toward third base. If a right handed batter hits the baseball down the right field line, the button should point toward first base when the swing is completed. If a left handed batter pulls the baseball, the hips should turn completely and the button should finish pointing at first base. If a left handed batter hits the ball to left field, the hips should turn less and the belly button should finish the swing pointing the 5-6 hole or between 3rd and 2nd base.

I hope that you found this article to be informative and helpful. Thanks for taking the time to read it. I wish you and your team good luck this season! Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Monday, February 8, 2010

Youth Baseball Digest - Batting Order Basics For Little League Baseball

By Nick Dixon

Little league and youth baseball coaches must know how to make out a batting order. They must know the roles and responsibilities of each batter in the line-up. They must know what are the physical requirements and hitting skills needed to perform the task associated with each spot in a team batting line-up. This article discusses the roles and duties of each player in a baseball batting order.

A straight batting order is the most popular and commonly used. There is one #1 batter, one #2 batter, one #3 batter, and the order goes on down the order to the nine spot. The various jobs and responsibilities of each spot are as follows:

#1 Batter- Called the lead-off batter, the first batter must get on base a lot. He should be a good contact hitter with good speed and base running skills. He must be a patience hitter at the plate that has the capability to take a lot of pitches. He is a good two strike batter that can go deep in the count and still swing the bat with confidence. He must have a good eye for balls and strikes. He must know that getting on with a base on balls is as good as a hit when you are the #1 batter in the order. The #1 hitter should not strike out a lot. The #1 hitter is a plate setter for the #3 and #4 hitters.

#2 Batter-The #2 batter should have the highest on-base-average on the team. He must also have the capability to go deep in the count and still hit with confidence, the #2 batter must take pitches to allow the lead-off batter base runner to steal second base. He must be a good bunter and a good bat handler capable of executing the hit and run play. His biggest responsibilities in order are is to move the runner on first to second with by getting on base safely, moving the runner to second or third base with a ball hit to the right side of the diamond, or to sacrifice bunt the runner to second base. The #2 hitter should not strike out a lot. The #2 hitter is also a plate setter for the #3 and #4 hitters.

#3 Batter-The best hitter on the team always hits in this spot. He must be a contact hitter. He should be the best power hitter on the team with the highest number of extra base hits. He should have one of the highest batting averages on the team. He should also be a capable base runner. The number #3 batter should have average speed. Putting a slow base runner in the #3 spot can cause a "log jam" on the bases. The #3 should continue to set the plate for the #4 cleanup batter.

#4 Batter- The #4 spot is known as the cleanup spot. The most powerful batter on the team should bat in this spot. His job is to "clean the plate" set for him by the batters before him. He should be an aggressive batter that has the best bat speed and power on the team.

#5 Batter-The five spot is always considered a spot for a power hitter. He should be the second most powerful batter on the team behind the #4 batter. His foot speed is not considered a major issue. His is there because he swings a powerful bat.

#6 Batter- The 6th spot in the order is often used for a lead-off player type batter. The 6 hitter should have a lead-off batter approach at the plate and good speed on the bases.

#7 Batter-The seven spot is the "left-over" spot. It is often used for an average player that is in the lineup because of pitching or defensive duties.

#8 Batter-In most cases, the #8 hitter should be a player that loves to hit the fast ball. The theory is that the 8 hitter will often be overlooked with the #9 hitter on deck. Also, it is thought that many teams will show little respect for the bottom three batters in the order and feed them a lot of fast balls. The number 8 hitter is normally a player that is in the lineup on a regular basis.

#9 Batter-The #9 spot is considered by many coaches as the 2nd lead-off batter. The 9th spot in the order is often used for the next best lead-off player behind your #1 hitter. The 9th hitter should have great base running skills and above average speed.

Coaching Point: Every batter that is the lead-off batter, starting an inning, should know the duty of a lead-off batter. The duty of the first batter in the inning is to get on base and to start a "rally". The lead-off batter that gets on base, to start the inning, score the majority of the time.

I hope that you found this article to be useful and informative. Good luck to you and your team this year. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

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