Tips For a Great Batting Practice

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Article: Tips For a Great Batting Practice
By Mike Posey

Batting practice is an important ingredient to every practice, but it can also be a time waster. Many players at a young age accomplish little during an ineffective BP session. Here are a few tips to help every coach run a quick paced, exciting, BP session.

Batting Practices that Rock!


Stay in Small Groups. Divide your team into groups of 4 or 5. One group can hit BP, one can be in the field shagging balls, and one group can be with another coach in the batting cages working on tee drills or toss drills.
Good Batting Practice Pitchers Throw Strikes. A good BP pitcher must throw a lot of strikes and keep the pace moving. We also use a hack-attack pitching machine twice a week to supplement our pitching. Use coaches to throw BP when possible and let the players throw in scrimmages.
Take Quick Short Rounds Hit in quick short rounds of no more than eight (8) swings. Keep the hitters moving in and out. Usually hit 3-5 rounds.
Have a Goal for Each Round Each round must have a purpose. First round can be to the opposite field, second round can be hit and run, third round can be moving runners over from second, etc.
Use a Lightning Round at the End. Lightning rounds can be fun as the last round. The concept of a lightning round is every hitter gets one pitch, if he hits a line drive then he gets a second pitch. Every line drive will result in another chance. If they miss, then the next player jumps in. Keep them moving in and out.
Use a Roll On Batting Tunnel A portable roll on tunnel will help BP move much faster. Every league should invest in a good roll on to use every day at practice.
Hustle make sure everyone is busy and hustles when changing groups. Group in the field can rotate to the cages, the cage group rotates to the field BP, and the BP hitters go to the field. Use a stop watch or field timer if needed (you can even use an air horn when its time to change groups, train them to hustle)
Running the Bases If you have enough players for a fourth group, then add a base running group. If not, you can have groups of four or five, with two base runners while the others hit. But plan to practice base running at times during BP.
Take Ground Balls If possible, have fielders rotate into short and second. A coach (or volunteer) can hit fungo ground balls in between BP pitches.
Situational Hitting Some BP sessions can include a round of situational hitting. The coach calls out the situation for the hitter to execute (if you have runners on base, put them in a situation). For example, runners on third with no outs. (hit a ground ball in the infield or outfield fly ball) Runner at second base with no outs (hit behind the runner to move him up to third base)

Batting practice should be fun. Keep them moving and throw strikes.

Mike Posey "CP"
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Article Source: http://EzineArticles.com/?expert=Mike_Posey

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Simple Little League Baseball Drills

By Chris Campbell

I've never tried to hit a pitch from a seriously good baseball pitcher, but what I do know, is that it's one of the hardest things to do in all of professional sports. The combination of timing, and reflexes is pretty demanding.

Just look at how many players have a batting average over 400 in the history of professional. Only 8 players have ever done it (13 times amongst them), and no one has done it since 1941. So, any help you can give your little slugger in their early baseball years will be a definite advantage down the road.

While, you can read all day long, on the pros and cons of various hitting styles and swings, there is nothing better for a future hall of fame hitter, than just going out and hitting. The more hours they spend trying to knock one over the fence the better. Its also a great way to spend quality time with your kids, but grabbing a bunch of balls, heading over to the field, and pitch them a few to whack.

If your little ball player, really enjoys the game, then it shouldn't be hard to get them to put a little extra time in. If all they want to do is hit, that's fine, but they're probably bored to death at practice. Most kids just don't get much hitting practice with the team.

While, any hitting is better than not hitting at all, it could also be said that an effective hitting practice is better than just swinging willy nilly at whatever. There are a few pointers to keep in mind.

The Bat Has To Fit The Player

You wouldn't try to catch with a glove that was two sizes too small, or too large. So why would you do the same thing with a bat. Choosing a bat that is both weight and length appropriate for your son or daughter can make all the difference in their batting average.

Try having your little leaguer hold their bat out from their body, but parallel to the ground. If they can't do it for at least 15 seconds, then the bat is too heavy. If they can barely do it, or their arms start to wobble, then it's probably better to try a small bat.

Best Place For A Batter

As in any sports, where you put your feet is crucial to being successful. Hitting a baseball is no different. Too close, or too far from home plate can make it difficult to hit a lot of pitches. Make sure your kids understand the difference, and know where to swing from.

The lesson here is don't just head over to the park across the street for some informal batting practice, with only a bat, a glove, and some balls. Remember to bring home plate with you. Even if you don't have an official home plate, any old thing will work as a place holder.

These Little League Baseball Practice, are meant to make practice fun. If your a coach looking for Fun Baseball Practice Drills, you've come to the right spot.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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Baseball Instruction's 7 Essential Mental Skills

By Robert Bulka

There are many different methodologies for teaching baseball instruction. When most folks talk about baseball instruction they talking about three things: fielding, hitting and throwing. I often wondered why there isn't more importance put on teaching the mental aspects of baseball as well. What I've come to realize it that mental skills are learned, but it is an implied knowledge, meaning it's found it to be so important that I added my "7 Essential Mental Skills" to my baseball instruction program. Here they are:


How To Keep Your Cool
How To Use Visualization
Confidence and Positive Thinking
How to Eliminate Negative Thoughts
Stay Focused - No Distractions
How o Overcome Intimidation
How To Prepare in pressure situations (like a sacrifice bunt)

1. How To Keep Your Cool
One of the most important things you can teach your baseball players is how to act, both on and off the field. Another hot topic is arguing with an umpire, coach or another player. Arguing can result in immediate expulsion of the game and possibly the league.

To help players deal with frustration I teach the "10 second rule". This simply means they count to ten before talking. This is to let the rage pass. Believe it or not I have seen it work pretty well.

2. How To Use Visualizaion
Visualization is simply seeing things in your "mind's" eye before they happen. Let's say the hitter has a bunt sign. He can step out of the batter's box and visualize himself successfully executing the sacrifice bunt. Now, when he steps back in the box he has a mental picture, or a blueprint so to speak, to help him execute the strategy. This is a very effective tool.

3. Confidence and Positive Thinking
Positive Thinking and confidence are an essential part of baseball instruction. Think about the game in general, think about how many times you fail. I mean a .300 batting average is great but realistically it's being successful only 30% of the time. Think about how many outs we make, and the errors, and the mental lapses in judgements, etc. etc. There is negative and failure all around.

To promote positive thinking I use stories of incredible baseball comebacks of the past so the kids can see it's possible to comeback from a deficit and win. To boost morale and confidence players are encouraged to root and cheer for each other. It can makes all the difference hearing it from your peers.

4. How To Eliminate Negative Thoughts
Using the confidence building and positive thinking techniques also help to eliminate those negative thoughts. You can help visualize the release of negative thoughts by breathing in deep and exhaling. At the same time visualize that negatively exiting with your breath.

5. Stay Focused - No Distractions
This is so difficult to do, especially for kids. Here is a a great fielding drill that helps them focus and avoid distractions. It uses competition as it's catalyst.

With glove in hand, have four to eight players make a semi-circle around you. Yo will need a baseball glove and two balls. Now throw random ground balls and try to keep at least one of the balls active at all times. Any player who misses the ball or doesn't throw the ball directly back to you sits down and is waits for the next game. Last player left is champ.

6. How to Overcome Intimidation
Sometimes games are won before they even begin. This is because a team's appearance can intimidate a team so much that psyche themselves into thinking they have no chance. Before each game, pump your players up with accolades to boost their confidence. Another technique you can use is to huddle and give a real good pep talk.

7. How To Prepare In Pressure Situations (like a sacrifice bunt)
The use of the skills discussed above, combined, will help them prepare in pressure situations.

Robert Bulka is a former college baseball pitcher and current coach in the New York Metropolitan area. He has penned 2 books on Baseball Scorekeeping and he manages three baseball related sites. http://bestbaseballebooks.com

Article Source: http://EzineArticles.com/?expert=Robert_Bulka

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Little League Baseball Drills - Batting Practice

By Chris Campbell

I have heard it said by many an accomplished athlete, that one of the hardest things you can do in professional sports, is to hit a major league fastball. Or any major league pitch for that matter. Just ask Micheal Jordan. He may be a living legend in the world of professional basketball, but he only managed a 202 batting average for the Birmingham Barons (a farm team for the Chicago White Sox). The moral being, it's best to get your little leaguer started early, if they plan on challenging some of the MLB hitting records.

With that in mind, lets consider a few hitting drills that the kids can use to get their bats swinging true, and making contact as soon as possible. One of the best drills you can do with your kids, is simply to grab a bucket of balls, and pitch a few to them every day you can find the time to do so. It's practically impossible, for most kids to get enough batting practice with the team. There's a limited number of pitchers, catchers, and backstops for most little league coaches to work with. It's almost impossible for them to get more then a few minutes hitting each practice. A one on one practice with mom or dad every day or so will really help out.

Now just swinging for the sake of swinging will make you a better hitter, but there are a few simple points you should keep in mind, to maximize the time put in. Don't harp on these items too much, as they can be a bit technical and boring for kids. Try to make it fun for them at the same time.

Choosing The Right Bat

Picking a bat that's appropriate for your child's height and strength can make all the difference. It should feel comfortable for them to hold and swing the bat. If the bat is slowing down their swing too much, it's probably a little too heavy. There is a simple way to test a bat, even before you buy one. Simply have your son or daughter hold the bat by the handle, and hold it straight out to the side, so the bat is parallel to the ground. They should be able to hold the bat steady for at least fifteen seconds. If they can't, or their arms starts to shake, you should try a smaller bat.

Batter Positioning

It's important to know where the batters box is, where home plate is, and where the strike zone is. That way, even little league players, can put themselves in good position to reach any ball that is passing through the strike zone. Even if your in your back yard practicing, you can mock up a plate, and batters box. Just use a can of spray paint on the grass to mark out home plate and a made up batters box. Don't worry, it'll disappear the next time you cut the grass.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell



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Youth Baseball Digest - Batting Order Basics For Little League Baseball

AdvancedSkillsTee.com - The Ultimate Baseball Batting Tee

By Nick Dixon

Little league and youth baseball coaches must know how to make out a batting order. They must know the roles and responsibilities of each batter in the line-up. They must know what are the physical requirements and hitting skills needed to perform the task associated with each spot in a team batting line-up. This article discusses the roles and duties of each player in a baseball batting order.

A straight batting order is the most popular and commonly used. There is one #1 batter, one #2 batter, one #3 batter, and the order goes on down the order to the nine spot. The various jobs and responsibilities of each spot are as follows:

#1 Batter- Called the lead-off batter, the first batter must get on base a lot. He should be a good contact hitter with good speed and base running skills. He must be a patience hitter at the plate that has the capability to take a lot of pitches. He is a good two strike batter that can go deep in the count and still swing the bat with confidence. He must have a good eye for balls and strikes. He must know that getting on with a base on balls is as good as a hit when you are the #1 batter in the order. The #1 hitter should not strike out a lot. The #1 hitter is a plate setter for the #3 and #4 hitters.

#2 Batter-The #2 batter should have the highest on-base-average on the team. He must also have the capability to go deep in the count and still hit with confidence, the #2 batter must take pitches to allow the lead-off batter base runner to steal second base. He must be a good bunter and a good bat handler capable of executing the hit and run play. His biggest responsibilities in order are is to move the runner on first to second with by getting on base safely, moving the runner to second or third base with a ball hit to the right side of the diamond, or to sacrifice bunt the runner to second base. The #2 hitter should not strike out a lot. The #2 hitter is also a plate setter for the #3 and #4 hitters.

#3 Batter-The best hitter on the team always hits in this spot. He must be a contact hitter. He should be the best power hitter on the team with the highest number of extra base hits. He should have one of the highest batting averages on the team. He should also be a capable base runner. The number #3 batter should have average speed. Putting a slow base runner in the #3 spot can cause a "log jam" on the bases. The #3 should continue to set the plate for the #4 cleanup batter.

#4 Batter- The #4 spot is known as the cleanup spot. The most powerful batter on the team should bat in this spot. His job is to "clean the plate" set for him by the batters before him. He should be an aggressive batter that has the best bat speed and power on the team.

#5 Batter-The five spot is always considered a spot for a power hitter. He should be the second most powerful batter on the team behind the #4 batter. His foot speed is not considered a major issue. His is there because he swings a powerful bat.

#6 Batter- The 6th spot in the order is often used for a lead-off player type batter. The 6 hitter should have a lead-off batter approach at the plate and good speed on the bases.

#7 Batter-The seven spot is the "left-over" spot. It is often used for an average player that is in the lineup because of pitching or defensive duties.

#8 Batter-In most cases, the #8 hitter should be a player that loves to hit the fast ball. The theory is that the 8 hitter will often be overlooked with the #9 hitter on deck. Also, it is thought that many teams will show little respect for the bottom three batters in the order and feed them a lot of fast balls. The number 8 hitter is normally a player that is in the lineup on a regular basis.

#9 Batter-The #9 spot is considered by many coaches as the 2nd lead-off batter. The 9th spot in the order is often used for the next best lead-off player behind your #1 hitter. The 9th hitter should have great base running skills and above average speed.

Coaching Point: Every batter that is the lead-off batter, starting an inning, should know the duty of a lead-off batter. The duty of the first batter in the inning is to get on base and to start a "rally". The lead-off batter that gets on base, to start the inning, score the majority of the time.

I hope that you found this article to be useful and informative. Good luck to you and your team this year. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Youth Baseball Digest - Batting Order Basics For Little League Baseball

By Nick Dixon

Little league and youth baseball coaches must know how to make out a batting order. They must know the roles and responsibilities of each batter in the line-up. They must know what are the physical requirements and hitting skills needed to perform the task associated with each spot in a team batting line-up. This article discusses the roles and duties of each player in a baseball batting order.

A straight batting order is the most popular and commonly used. There is one #1 batter, one #2 batter, one #3 batter, and the order goes on down the order to the nine spot. The various jobs and responsibilities of each spot are as follows:

#1 Batter- Called the lead-off batter, the first batter must get on base a lot. He should be a good contact hitter with good speed and base running skills. He must be a patience hitter at the plate that has the capability to take a lot of pitches. He is a good two strike batter that can go deep in the count and still swing the bat with confidence. He must have a good eye for balls and strikes. He must know that getting on with a base on balls is as good as a hit when you are the #1 batter in the order. The #1 hitter should not strike out a lot. The #1 hitter is a plate setter for the #3 and #4 hitters.

#2 Batter-The #2 batter should have the highest on-base-average on the team. He must also have the capability to go deep in the count and still hit with confidence, the #2 batter must take pitches to allow the lead-off batter base runner to steal second base. He must be a good bunter and a good bat handler capable of executing the hit and run play. His biggest responsibilities in order are is to move the runner on first to second with by getting on base safely, moving the runner to second or third base with a ball hit to the right side of the diamond, or to sacrifice bunt the runner to second base. The #2 hitter should not strike out a lot. The #2 hitter is also a plate setter for the #3 and #4 hitters.

#3 Batter-The best hitter on the team always hits in this spot. He must be a contact hitter. He should be the best power hitter on the team with the highest number of extra base hits. He should have one of the highest batting averages on the team. He should also be a capable base runner. The number #3 batter should have average speed. Putting a slow base runner in the #3 spot can cause a "log jam" on the bases. The #3 should continue to set the plate for the #4 cleanup batter.

#4 Batter- The #4 spot is known as the cleanup spot. The most powerful batter on the team should bat in this spot. His job is to "clean the plate" set for him by the batters before him. He should be an aggressive batter that has the best bat speed and power on the team.

#5 Batter-The five spot is always considered a spot for a power hitter. He should be the second most powerful batter on the team behind the #4 batter. His foot speed is not considered a major issue. His is there because he swings a powerful bat.

#6 Batter- The 6th spot in the order is often used for a lead-off player type batter. The 6 hitter should have a lead-off batter approach at the plate and good speed on the bases.

#7 Batter-The seven spot is the "left-over" spot. It is often used for an average player that is in the lineup because of pitching or defensive duties.

#8 Batter-In most cases, the #8 hitter should be a player that loves to hit the fast ball. The theory is that the 8 hitter will often be overlooked with the #9 hitter on deck. Also, it is thought that many teams will show little respect for the bottom three batters in the order and feed them a lot of fast balls. The number 8 hitter is normally a player that is in the lineup on a regular basis.

#9 Batter-The #9 spot is considered by many coaches as the 2nd lead-off batter. The 9th spot in the order is often used for the next best lead-off player behind your #1 hitter. The 9th hitter should have great base running skills and above average speed.

Coaching Point: Every batter that is the lead-off batter, starting an inning, should know the duty of a lead-off batter. The duty of the first batter in the inning is to get on base and to start a "rally". The lead-off batter that gets on base, to start the inning, score the majority of the time.

I hope that you found this article to be useful and informative. Good luck to you and your team this year. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Youth Baseball Digest - 4 Important Factors That Can Help New Little League Coaches Be Successful

Baseball2u.com
By Nick Dixon

The 4 Most Important Rules that all New Little League Baseball Coaches Should Follow

Coaching Little league is a great way for baseball and softball players to give back to your community. Every baseball player remembers his first t-ball coach, coach pitch coach, little league coach, and high school coach. Baseball coaches have a profound effect on the lives of the players they coach. Being or becoming a great youth baseball coach requires a high level of commitment and dedication. There are 3 important rules that every new little league coach must always follow. Those rules are:

1. You must be a student of the game. To be a good youth baseball coach, you must have a good knowledge of how the game is played, how the rules are applied, and how certain skills and drills are performed. If you feel uncomfortable about a certain position, skill or fundamental, look for help. You may ask another coach. You may go to your local library or book store and find a book on how to coach baseball. You have access to an enormous amount of information about every aspect of the game through your computer and the internet.

2. You must have good help. You can never have too much help when coaching a youth team. Ask your parents and friends to find other volunteers to help you coach your team. It is best to have a parent meeting. Ask for parent volunteers. The parents that volunteer to help should choose a specific area in which they concentrate their effort. You will need at least 2 good assistant coaches. One needs to have enough knowledge and patience to be the pitching coach. One should be the hitting coach.

3. You must remediate your weaker players. In you draft, you may find that you must pick children that are good at certain skills but extremely week in other areas.One often overlooked and neglected aspect of coaching is remediation/ Remediation is special attention and help given to those players that need it. This is a job for what I refer to as the remediation coach. The coach that takes one or two players to the side and works on specific areas of the game in which they are too weak to compete. They may need help with swing mechanics, throwing mechanics, or simple footwork. These kids will master these skills easier and faster when they receive one-on-one personal attention. These "tutoring" lessons pay back huge returns if you can have enough help. The theory is that you must bring every player up to a certain level or much valuable team time will be lost to working with them during team drills. It is best to take these kids aside and work them separately from the team until they get their skill levels up. These lessons should be done in such a way to not embarrass the child or players involved.

4. You must work hard and set a good example. A willingness to work hard may be the most important trait of a successful coach. They work hard at planning, organizing, and executing individual and team drills for both offense and defense. They have high energy levels and are always willing to put forth that little extra effort to make a practice or game run smother.

I hope that you found this article to be helpful. Good luck to you and your team. Have a great day, Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Little League Baseball Coaching

www.BatActionBattingTrainer.com

By Joe Brockhoff

If we hold our hands up and pop our wrists, we can do that over and over again very quickly. If someone were to throw a punch at us, our hands would quickly and automatically pop up in defense.

As an infielder, we don't have to think about a ball thrown to us. Our hands will react to the direction of the ball and make the catch without having to think about it.

Think of the catcher after he gives the sign. He is taught to frame the pitch. His hands automatically go to the pitch without any thought or direction.

So the hands are auto reactors. Is this good for the hitter? The answer is: No! The hitter who allows his hands to react automatically as his first movement towards the pitch will never have full body support.

When the hands go too early, this is when we hear the coach yell out, "Wait on the pitch!"
Now, let's apply this to our baseball hitting mechanics.

These are the steps:

1. Coil (Load): The hitter collects his weight on the backside
2. Stride: a linear step towards the pitched ball (30-40% of weight transfer)
3. Body Rotation: Hips rotate toward the ball
4. Hands will then, and only then, execute the stroke

Here is one of our best little league baseball coaching tips: "HIPS TAKE US TO THE BALL. HANDS TAKE US THROUGH THE BALL."

So, when we are leaning how to hit a baseball, do we trust the hands? The answer is:

Don't trust the hands. Then, trust the hands. In other words, discipline the hands to wait until we get into the launch position, which is with the hands inside the ball and the hips rotated.

Our hands do not initiate the stroke until we rotate to the pitch. They travel in rotation with the pivot, but they do not commit to the pitch until the rotation is complete. This rotated position with the hands still back is what we call the DRIVE position. It is at this time that the hands will launch.

NOW we can trust them. Let them explode the bat to the ball.

One final note. Remember that when we hit, the hands are in a double lever system. That is, they don't personally go to the ball. They are holding the bat, which goes to the ball. The hands always end up in front of the body. They are responsible for directing the bat to the proper cut line on the pitch.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average. http://www.kewego.com/video/iLyROoafMM8J.html.

Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff

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The Five Elements of the Major League Little League Baseball Swing

By Nick Dixon

There is nothing more beautiful in sports than when a "major league" swing whether it be at the tee ball, little league, high school, college or Major League Baseball level of play. A "major league" swing is what I consider to be a perfectly executed swing. There is nothing more beautiful in sports than when you see a baseball batter, at any level, executes the perfect swing, and drive a line drive into one of the outfield gaps.
What makes a little league baseball swing become a "major league" swing? What are the 5 elements of the perfect baseball swing? The answer to that question is simple. The batter must have batting skill, good bat speed, a good eye for the baseball, perfect timing and a proper approach to hitting.

Here I discuss all five of these basic elements and how each is improved:

The five basic elements of the "Major League" Little League Swing are:
1. Batting Skill - There is only one way to improve batting skill. That is making sure that the batter takes a high number of practice swings daily or at least 3 times a week year round. The younger the batter begins this practice routine, the batter. It is crucial to batting skill development that the batter receives proper instruction as to proper hitting mechanics.
2. Bat Speed - The grip must be perfect with the fingers aligned and the bat handle gripped in the fingers and not deep in the palm. The batter must have adequate strength to get the bat speed generated. The absolute best way to improve hand and arm strength is do finger pushups, weight roll ups with the arms extended and wrist curls with the arms on a bench.
3. Good Eye for the Ball - There are two things involved in having a good batting eye at the plate. First the batter must learn the strike zone and be able to determine quickly whether a pitch is a in the strike zone or out of it. The other thing that makes the eyes of the batter an asset at the plate, is when the batter has the ability to pitch the ball up very quickly as it is released from the hand of the pitcher. The batter must learn to identify pitches, the spin on the ball, the pitchers arm slot, and the pitchers release point. There are many drills that can help a better have a better eye. One such drill is a "tracking" drill in which the batter stands in while a pitcher throws his bull pen. The batter verbally calls out the type of pitch and its location. The batter will call the pitch in this order...strike, fastball, in or ball, curve ball, off the plate away.
4. Proper Timing - Good timing is something that all great hitters possess. They know when to load and when to launch. They are never late on the fastball. They are never early on the off speed pitch. They know exactly when to attack the pitch based on where the pitch is located. The always attack the inside fastball early. They always attack the fastball down the middle when it gets over the plate. And most important of all, they attack the off-speed pitch late when it gets just inside the back foot. One of the best drills to develop timing is the do a front long toss drill. The pitcher should vary locations, speed and pitch types.
5. Proper Approach - Having a good approach at the plate is a process that involves two aspects of mental concentration.

One part of having an approach is to know what your team needs from your at bat.This is known before the batter walks up to the plate. For example, if the team needs a deep fly ball, the batter looks for a pitch up. If the team needs a ball hit behind a runner, the batter will look for a pitch to hit the other way.

The other part of having an approach is the batter executing the perfect timed swing for the pitch thrown. The batter turns on the fastball in or the batter stays back and hits the curve ball to the opposite field.
The best way to develop a good approach at the plate is to have situational batting practice sessions. The batter takes batting practice swings under simulated situations specified by the coach. The batter practices hitting with the coach calling different numbers of out, different base runner locations or different offensive plays be run.

I hope that you found this article to be interesting and informative. I really appreciate you taking the time to read it. Have a great day. Nick
The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://ezinearticles.com/?expert=Nick_Dixon

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Baseball Coaching Digest - What is the Most Important Thing in Coaching Little League Baseball?

Baseball Coaching Digest - What is the Most Important Thing in Coaching Little League Baseball?

By Nick Dixon

If you ask 100 baseball coaches the question, "What is the Most Important Thing in Baseball?", you will get a wide variety of answers. Some will say winning is the most important thing. Some will say that "expecting to win" is the most important thing. Others will say that helping kids grow, mature, and develop a sincere love for the game is the most important reason for playing baseball. When I ask myself this question, I have one simple answer. This articles explains what I feel that the most important thing in baseball to me is that I see some level of improvement every day.

This "level of improvement" can be in any aspect of the game. I may leave practice knowing that our team improved their knowledge and skill in defending the bunt. I may leave a game knowing that our team, although we lost, learned how to "come back" and compete when we were down by 4 and made it a one run loss at the end.

You may see an improvement in team unity, team chemistry, or team leadership. You may see a certain player show improvement in pitching control, hitting the off-speed pitch, or reading the pitcher to get a better jump when stealing a base. See these improvements are what coaching and playing baseball is all about.

Is it better for a team to show absolutely no improvement in a season and go undefeated because they dominate their league or for a team to play.500 baseball on the season, but show incredible levels of improvement from the top of the lineup to the bottom? You see what I mean? Improvement is the "name of the game". Improvement is what coaching baseball is all about.
Coaches must keep in mind that only half of the teams that play every day, win. The other half lose. Should 50% of the coaches feel their day was a total loss ever day they play? When it comes to playoffs it is a fact that less than 1/100 of 1 percent of all baseball teams will end their season with a win each year. The other 99.999 % of the teams will find themselves ending their season with a loss or not being in the playoffs.

Now, I want you to know that I value winning as much as any coach on this planet. But what I am saying is that coaches must make winning a goal and getting better a priority. You should feel satisfaction when you see improvement on a daily basis. If you do not see improvement, chances are that you will find it difficult to win anyway.

So the message here is to make it known to you team that you want to see them improve as players and as a team every day in some way. It is their job to make it happen. It is your job to give them the opportunity to do so in practices and games.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Little League Baseball Drills - Batting Practice

By Chris Campbell

I have heard it said by many an accomplished athlete, that one of the hardest things you can do in professional sports, is to hit a major league fastball. Or any major league pitch for that matter. Just ask Micheal Jordan. He may be a living legend in the world of professional basketball, but he only managed a 202 batting average for the Birmingham Barons (a farm team for the Chicago White Sox). The moral being, it's best to get your little leaguer started early, if they plan on challenging some of the MLB hitting records.

With that in mind, lets consider a few hitting drills that the kids can use to get their bats swinging true, and making contact as soon as possible. One of the best drills you can do with your kids, is simply to grab a bucket of balls, and pitch a few to them every day you can find the time to do so. It's practically impossible, for most kids to get enough batting practice with the team. There's a limited number of pitchers, catchers, and backstops for most little league coaches to work with. It's almost impossible for them to get more then a few minutes hitting each practice. A one on one practice with mom or dad every day or so will really help out.

Now just swinging for the sake of swinging will make you a better hitter, but there are a few simple points you should keep in mind, to maximize the time put in. Don't harp on these items too much, as they can be a bit technical and boring for kids. Try to make it fun for them at the same time.

Choosing The Right Bat

Picking a bat that's appropriate for your child's height and strength can make all the difference. It should feel comfortable for them to hold and swing the bat. If the bat is slowing down their swing too much, it's probably a little too heavy. There is a simple way to test a bat, even before you buy one. Simply have your son or daughter hold the bat by the handle, and hold it straight out to the side, so the bat is parallel to the ground. They should be able to hold the bat steady for at least fifteen seconds. If they can't, or their arms starts to shake, you should try a smaller bat.

Batter Positioning

It's important to know where the batters box is, where home plate is, and where the strike zone is. That way, even little league players, can put themselves in good position to reach any ball that is passing through the strike zone. Even if your in your back yard practicing, you can mock up a plate, and batters box. Just use a can of spray paint on the grass to mark out home plate and a made up batters box. Don't worry, it'll disappear the next time you cut the grass.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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