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Friday, February 5, 2010

Yankee Derek Jeter - All Baseball Players and Coaches Can Learn From His Mental Approach to the Game

By Nick Dixon

Derek Jeter's mental approach to baseball is one that every player, coach and parent should take notice of. He is a true American Sports Hero yet he does not consider himself bigger than the game itself. His words and quotes reflect his attitude, his commitment, and his love of the game.

What can all baseball coaches learn from Derek Jeter's mental approach to the game? He is one of the most "decorated" Major League baseball players in the past decade. But, more impressive than his talent is his ability to keep the game in proper perspective mentally. He is humble. He knows how important the game is to him. He appreciates the opportunity he has to play the game and he considers it an honor to wear the pin stripes. In this article I present Derek Jeter quotes that I feel reflect how every player should approach the mental part of the game.

Derek Jeter helped the New York Yankees win the 2009 Major League Baseball World Series. The win earned the franchise's 27th World Series Championship. In 2009 Jeter made his 10th All-Star Team. The list of honors and awards Jeter received in 2009 is extremely impressive. He Won his 5th World Series Ring. He became the all-time Yankee leader in hits. He won his fourth Gold Glove. He won his fourth Silver Slugger award by batting .334 with a .406 On-Base-Percentage. He won the Hank Aaron Award as the best hitter in the AL. He received the Roberto Clemente Award for his commitment to service in the community. He was honored with Sports Illustrated Sportsman of the Year for his overall accomplishments in 2009. But, what is more impressive that his honors and accolades is his mental approach to the game.

Derek Jeter considers himself blessed to play the game of baseball. He does not look at himself like many pro athletes do. Many pro athletes consider it a privilege for the game to have them as a player. They put themselves on a pedestal above the game itself.

All coaches should be happy if they players take the same mental approach to baseball as Jeter does. Here I take three Derek Jeter quotes that I feel reflect the proper mental attitude for any player at any level to have toward the game.

Quote #1 This quote reflects Jeter's thoughts about the importance of having fun and enjoying the game.

"You have got to have fun. Regardless of how you look at it, we are playing a game. It is a business, it is our job, but I do not think you can do well unless you are having fun." Derek Jeter

It is refreshing to see a Major League Baseball All-Star like Jeter feels that having fun should be a priority. I feel that more players, coaches, and parents should share that same sentiment. Many coaches and players forget the fact that baseball is just a game and games are meant to be played for fun!

Quote #2 This quote shows that Jeter values defensive play and pitching as keys to winning.

"That is how you win - pitching and defense." Derek Jeter

This quote is coming from one of the best hitters in Major League Baseball History, yet he is makes it clear that he considers pitching and defense the keys to winning. Maybe some coaches and players should put more emphasis on the defensive aspects of the game.

Quote #3 This quote reflects how important Jeter thinks it is to keep working and improving. This quote shows the importance of staying focused and staying "hungry".

"We just want to win. That is the bottom line. I think a lot of times people may become content with one championship or a little bit of success, but we do not really reflect on what we have done in the past. We focus on the present."Derek Jeter

As you can see from Jeter's quotes, he does not put himself or his success above the game or his team. He shows a commitment to continue improving and working hard. His love for the game is obvious. He is an inspiration to anyone that watches him play.

I hope that you enjoyed this article. Thanks for taking the time to read it. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Thursday, February 4, 2010

Hitting a Baseball - Using the Gaps

By Nate Barnett

How do you tell if a hitter is creating the correct energy and movement at bat? One simple way (there are obviously more technical ways) is to observe where most of the balls are traveling while hitting a baseball. If a hitter is directing balls into the gaps (regardless if they are ground balls or fly balls) he's on the right track. On the flip side, if a lot of balls are being sliced down the opposite field line or hooked to the pull side, some mechanical alterations are necessary. Two common causes are found here:

1. The most common root cause of hooking or slicing while hitting a baseball is improper control of the front side of the body. A good baseball swing begins with the movement of the back part of the body (specifically the back knee and hip). During this brief period of time the front side of the body (basically all joints on the front side) need to remain relatively unmoved. The purpose of this is so that the back side of the body moves towards the play. If the front side moves at the same time as the back side of the body, momentum is being taken away from the pitch. It is then more difficult for the athlete to keep his bat moving through the zone. Instead, the bat cuts across the zone and creates a lot of side spin on the baseball as well.

2. Another cause of hooked or sliced balls is how the hands enter and pass through the strike zone. The path any hitter needs to take with the hands is a direct and straight path into the hitting zone. Unfortunately, the problem of a weak front side (described in #1) tends to drag the hands away from the body. The end result is hands that progress through the zone in a sweeping fashion. This type of problem only increases the likelihood that side spin will occur while hitting a baseball.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving your baseball psychology

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Wednesday, February 3, 2010

BatAction Links

---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

BatAction Demo Videos on Youtube

Tuesday, February 2, 2010

Baseball Hitting Drills For the Stride

By Joe Brockhoff

In our Hitting System, we practice striding during the following batting practice sequence:

• Soft body, no stride, full take
• Load and Stride - Take
• Load - Stride - Pivot

Isolating these three activities by themselves can be performed alone at home without a pitched ball, or during batting practice, like in our Hitting Agenda and Tempo Drills. This builds the stride to the point where it is constant. Here are the rules for the best stride:

• The stride travels only 6 inches.
• The stride lands on the ball of the foot
• The stride goes directly ahead and in the same place each time.
• The stride begins on pitchers release.
• The hands stay home near the back shoulder during the stride and are not released to make the bat contact the ball until after the pivot (rotation of the hips).

Another coaching point: The stride should be initiated in the large muscle mass of the hips. In other words, it is a slight linear push of the hips toward the ball. The front foot merely follows this push, landing on the ball of the foot. When the front heel goes down, this keys the turn of the hips and the weight transfer.

When facing a pitcher with above average velocity, a baseball player must be quick in the hips and rotate accordingly... having the ability to clear his mid section and allow his hands to get out in front makes for better contact with the ball. The stride plays a vital role in developing from linear to rotation for a sinker or four seam fastball for weight through the ball.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and baseball hitting tips to help you hit with more power and raise your batting average. http://www.LearnBaseballHitting.com.

Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff

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Monday, February 1, 2010

Yankee Derek Jeter - All Baseball Players and Coaches Can Learn From His Mental Approach to the Game

Friday, January 29, 2010

Youth Baseball Digest - 4 Important Factors That Can Help New Little League Coaches Be Successful

Baseball2u.com
By Nick Dixon

The 4 Most Important Rules that all New Little League Baseball Coaches Should Follow

Coaching Little league is a great way for baseball and softball players to give back to your community. Every baseball player remembers his first t-ball coach, coach pitch coach, little league coach, and high school coach. Baseball coaches have a profound effect on the lives of the players they coach. Being or becoming a great youth baseball coach requires a high level of commitment and dedication. There are 3 important rules that every new little league coach must always follow. Those rules are:

1. You must be a student of the game. To be a good youth baseball coach, you must have a good knowledge of how the game is played, how the rules are applied, and how certain skills and drills are performed. If you feel uncomfortable about a certain position, skill or fundamental, look for help. You may ask another coach. You may go to your local library or book store and find a book on how to coach baseball. You have access to an enormous amount of information about every aspect of the game through your computer and the internet.

2. You must have good help. You can never have too much help when coaching a youth team. Ask your parents and friends to find other volunteers to help you coach your team. It is best to have a parent meeting. Ask for parent volunteers. The parents that volunteer to help should choose a specific area in which they concentrate their effort. You will need at least 2 good assistant coaches. One needs to have enough knowledge and patience to be the pitching coach. One should be the hitting coach.

3. You must remediate your weaker players. In you draft, you may find that you must pick children that are good at certain skills but extremely week in other areas.One often overlooked and neglected aspect of coaching is remediation/ Remediation is special attention and help given to those players that need it. This is a job for what I refer to as the remediation coach. The coach that takes one or two players to the side and works on specific areas of the game in which they are too weak to compete. They may need help with swing mechanics, throwing mechanics, or simple footwork. These kids will master these skills easier and faster when they receive one-on-one personal attention. These "tutoring" lessons pay back huge returns if you can have enough help. The theory is that you must bring every player up to a certain level or much valuable team time will be lost to working with them during team drills. It is best to take these kids aside and work them separately from the team until they get their skill levels up. These lessons should be done in such a way to not embarrass the child or players involved.

4. You must work hard and set a good example. A willingness to work hard may be the most important trait of a successful coach. They work hard at planning, organizing, and executing individual and team drills for both offense and defense. They have high energy levels and are always willing to put forth that little extra effort to make a practice or game run smother.

I hope that you found this article to be helpful. Good luck to you and your team. Have a great day, Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Thursday, January 28, 2010

Baseball Hitting With Wooden Bats

By Jack D. Elliott

There is no denying the power of an aluminum bat. In fact, one reason they are not allowed in the major leagues is to help protect pitchers from having a line drive take off their head. However, occasionally practicing with a wooden bat in batting practice or the batting cage can definitely fine tune your swing and improve your baseball hitting.

A wooden bat has the advantage of encouraging the batter to hit the ball in the sweet spot. If the hitter hits the ball with the inside part of the bat, he runs the risk of breaking his bat or getting a stinging sensation in his hands. If the hitter hits the baseball with the outside part of the bat, the baseball will not travel very far. For these reasons, a wooden bat will encourage a batter to hit the baseball with the sweet spot. The more repetitions you get hitting the baseball with the sweet spot will translate into better hitting when you switch over to an aluminum bat which has an even bigger sweet spot and is slightly lighter.

One caveat: Wooden baseball bats can break very easily. One thing that can be done to help increase the life of a wooden bat is to wrap baseball tape or electrical tape around the sweet spot of the bat. This should help absorb some of the sting of a baseball when it hits the wooden bat in the wrong area. This is especially important because batting cage balls (the ones with the dimples in them) are a little bit harder on bats than a regular baseball.

Regardless of how you treat your wooden bat, you can expect to break a few wooden baseball bats if you play long enough. The good news is they are cheaper than aluminum bats ranging any where from $30 to $100. Another way one can make lemonade out of these lemons is to use the broken wooden bat for other purposes. Depending on how much is salvageable, you may be able to use the fat end of the bat as a club (miniature bat) for additional wiffleball practice by putting baseball tape on the tail end of it. This would allow you to practice your batting swing with your extension hand. This type of exercise helps with driving through the baseball.

Also, the handle of the bat may be converted into a strength training tool as well. You can create this baseball training tool by:

1. Drilling a hole on the bat handle. Drilling a hole through the handle of the bat and tie a very thin rope to it. The rope should have about 3 ½ to 4 feet of slack.

2. Tie a small weight to the rope. Then, tie a small weight to the other end of the rope. This weight should be under 10 pounds. I recommend starting with a 5 pound weight.

3. Roll up rope using back and forth motion. From here, you will want to hold the handle out in front of you with two hands. It should be in front of your body at roughly chest level. Then, you will want to start using your hands in a back and forth rolling motion to start rolling up the rope and weight around the handle.

4. Reverse the motion to control the decline. Once you are at the top, you will want to do the reverse by controlling the decline of the weight to the bottom again.

5. Do enough repetitions until you get muscle fatigue. You will want to do enough repetitions to get to the point where you have exhaustion in your forearms.

6. Add weight to increase resistance. If after doing a number of repetitions, you find that you are not getting forearm muscle fatigue, increase the weight used. This exercise is very good for improving the strength of your forearms. This will be directly helpful with your swing and help strengthen your throwing arm as it will give you more muscle control of your arms.

In conclusion, wooden baseball bats provide another sound way to improve your baseball hitting. Be sure to make the investment in at least one wooden bat to see if it works for you. You will be glad you did.

Jack Elliott, is a former player and fan of the game. To read more tips and techniques like the ones in this article, please click here: http://www.baseballtrainingtechniques.com/Baseball-Hitting/

Article Source: http://EzineArticles.com/?expert=Jack_D._Elliott

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