Happy Independence Day - 2011
Happy Birthday America!
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Monday, July 4, 2011
Wednesday, June 22, 2011
Coaching Youth Baseball - Coaching Youth Softball - What Every Youth Coach Should Know
Coaching Youth Baseball - Coaching Youth Softball - What Every Youth Coach Should Know
By Steve Polk
If you are coaching youth baseball, coaching youth softball, or coaching youth basketball, there is one thing you need to know before you begin coaching youth sports no matter what the sport.
You Could Be Sued
Did you hear the story of the guy coaching kids baseball that was sued because of an injury that took place during a practice? Seems a 12 year old baseball player was injured during a drill to teach the kids how to catch a fly ball. The player couldn't find the ball due to the sun getting in his eyes and the ball hit him in the head.
Not only did the coach get sued but also the league the kid played in. In another story a softball coach who got sued when a player on his team slid into 3rd base and tore her meniscus. The parents claimed the coach didn't teach their daughter how to slide properly. The parents won the case and $125,000.
It really doesn't matter what youth sport you coach. You could be a soccer coach for youth, or any of the others mentioned here. You could be sued for the seemingly most innocent of things. An off the cuff remark or joke could be interpreted as being harassment or an innuendo of some kind. A kid not paying attention gets hits by a ball, or as kids sometimes do play practical jokes on one another and someone gets hurt. You end up getting sued.
Insurance Doesn't Solve The Problem
Your team or league may have insurance, but that doesn't stop a parent from filing a law suit against you. You could be totally not at fault and end up getting the case dismissed, but still have a bill from your attorney.
The Solution
There are a few companies that provide a low cost what is best referred to as a legal insurance plan. Such a plan will cover most if not all your legal expenses should you ever be sued. Such plans range from $17-$36 per month depending on what state you live in.
In The End It Doesn't Matter
In conclusion it really doesn't matter whether you are coaching youth baseball, softball, basketball, or soccer. If you are a coach you run the risk of being sued. It's becoming common place in this crazy world of ours. You just may want to look into a legal insurance plan.
Coaches You Run The Risk Of Getting Sued
Go right now while it's on your mind to http://coachyoucouldbesued.blogspot.com/ to find a low cost plan to cover legal expenses should you be sued so you don't have to worry and can get back to doing what you love most, coaching youth sports.
Article Source: http://EzineArticles.com/?expert=Steve_Polk
Article Source: http://EzineArticles.com/3006875
By Steve Polk
If you are coaching youth baseball, coaching youth softball, or coaching youth basketball, there is one thing you need to know before you begin coaching youth sports no matter what the sport.
You Could Be Sued
Did you hear the story of the guy coaching kids baseball that was sued because of an injury that took place during a practice? Seems a 12 year old baseball player was injured during a drill to teach the kids how to catch a fly ball. The player couldn't find the ball due to the sun getting in his eyes and the ball hit him in the head.
Not only did the coach get sued but also the league the kid played in. In another story a softball coach who got sued when a player on his team slid into 3rd base and tore her meniscus. The parents claimed the coach didn't teach their daughter how to slide properly. The parents won the case and $125,000.
It really doesn't matter what youth sport you coach. You could be a soccer coach for youth, or any of the others mentioned here. You could be sued for the seemingly most innocent of things. An off the cuff remark or joke could be interpreted as being harassment or an innuendo of some kind. A kid not paying attention gets hits by a ball, or as kids sometimes do play practical jokes on one another and someone gets hurt. You end up getting sued.
Insurance Doesn't Solve The Problem
Your team or league may have insurance, but that doesn't stop a parent from filing a law suit against you. You could be totally not at fault and end up getting the case dismissed, but still have a bill from your attorney.
The Solution
There are a few companies that provide a low cost what is best referred to as a legal insurance plan. Such a plan will cover most if not all your legal expenses should you ever be sued. Such plans range from $17-$36 per month depending on what state you live in.
In The End It Doesn't Matter
In conclusion it really doesn't matter whether you are coaching youth baseball, softball, basketball, or soccer. If you are a coach you run the risk of being sued. It's becoming common place in this crazy world of ours. You just may want to look into a legal insurance plan.
Coaches You Run The Risk Of Getting Sued
Go right now while it's on your mind to http://coachyoucouldbesued.blogspot.com/ to find a low cost plan to cover legal expenses should you be sued so you don't have to worry and can get back to doing what you love most, coaching youth sports.
Article Source: http://EzineArticles.com/?expert=Steve_Polk
Article Source: http://EzineArticles.com/3006875
Wednesday, May 18, 2011
Tips For Correcting an Upper Cut Swing
Tips For Correcting an Upper Cut Swing
By guest author: Jim Bain
I have witnessed coaches, who I thought were going to have a cow, in their reaction to a player having an upper cut in their swing, but one must realize there are times an upper swing is quite appropriate and possibly the proper swing.
When a pitch is low in the strike zone, and the situation requires a fly ball, such as trading an out for a runner scoring from third, the hitter wants an upper cut in order to lift the ball into the air.
Historically, Left Handed Batters' Power Alley, ball location where the hitter can utilize his entire core strength when swinging, has been low and inside using an upper cut swing.
So just to set the record straight, there are times a hitter using an upper cut swing is beneficial. However, to have a permanent upper cut motion in every swing, regardless of ball location, will only lead to high strike out numbers and easy fly ball outs.
The reason for a high strike out ratio is simply, it's difficult enough to solidly strike a baseball when the bat is traveling on the same, level plane as the ball, much alone the bat traveling in an upward motion, which totally throws eye to bat to ball timing in the waste can.
Secondly of course, if the hitter is successful at making contact, the baseball comes off the bat with a back spin, which not only creates lift, but also restricts distance, as the ball is essentially Clawing its way back towards the plate, which normally results in a high fly ball to the shallow outfield.
More than likely, somewhere along the line, the batter developed a hitch in his hitting mechanics, which is producing the repetitive upper cuts. The batter is not consciously swinging upwards, but rather the muscle memory responsible for producing the swing is the culprit. These muscle memories must be re-programmed, which can be a tedious and time consuming project, or a change of one part of the mechanics may have near immediate results. Plan on a lengthy project and be overjoyed if it happens quickly.
We are not concerned with creating power or bat speed or anything else other than flattening the swing and there's no substitute for taking hundreds of correct swings in order to achieve that purpose. That's exactly why the use of a batting tee is an excellent method in eliminating an upper cut.
Set the batting tee at slightly above belt height, anything higher will create a handcuff effect and will do more harm than good. Using a whiffle ball and bat, remember we're changing mechanics and actually the lighter weight of a whiffle ball bat allows more swings without fatigue than a regular wood or metal bat, a practice swinging Down on the ball.
The downward swing will produce ground balls, so the hitter is able to immediately know if the swing was proper, if it wasn't the ball will be hit into the air. When the batter can successfully drive ground balls off the tee, the next step is to hit a moving ball.
We then move to the batting cages and while using a regular bat and a moving baseball, see if we can continually hit ground balls. Should the batter fail to hit ground balls, it's back to the hitting tee for more practice.
Bear in mind, when hitting, whether off the tee or in the batting cage, you will hit an occasional fly ball, which doesn't mean you're failing. Set a goal of hitting 2 ground balls for every fly ball, then increase to 3 ground balls for every fly. Also, don't become frustrated if your ground balls are not hit with authority, that will correct itself as you become more efficient at hitting the ball on a level plane.
Jim Bain - Former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth. Visit his exciting info packed website: http://www.Learn-Youth-Baseball-Coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
Article Source: http://EzineArticles.com/6020530
=====================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
By guest author: Jim Bain
I have witnessed coaches, who I thought were going to have a cow, in their reaction to a player having an upper cut in their swing, but one must realize there are times an upper swing is quite appropriate and possibly the proper swing.
When a pitch is low in the strike zone, and the situation requires a fly ball, such as trading an out for a runner scoring from third, the hitter wants an upper cut in order to lift the ball into the air.
Historically, Left Handed Batters' Power Alley, ball location where the hitter can utilize his entire core strength when swinging, has been low and inside using an upper cut swing.
So just to set the record straight, there are times a hitter using an upper cut swing is beneficial. However, to have a permanent upper cut motion in every swing, regardless of ball location, will only lead to high strike out numbers and easy fly ball outs.
The reason for a high strike out ratio is simply, it's difficult enough to solidly strike a baseball when the bat is traveling on the same, level plane as the ball, much alone the bat traveling in an upward motion, which totally throws eye to bat to ball timing in the waste can.
Secondly of course, if the hitter is successful at making contact, the baseball comes off the bat with a back spin, which not only creates lift, but also restricts distance, as the ball is essentially Clawing its way back towards the plate, which normally results in a high fly ball to the shallow outfield.
More than likely, somewhere along the line, the batter developed a hitch in his hitting mechanics, which is producing the repetitive upper cuts. The batter is not consciously swinging upwards, but rather the muscle memory responsible for producing the swing is the culprit. These muscle memories must be re-programmed, which can be a tedious and time consuming project, or a change of one part of the mechanics may have near immediate results. Plan on a lengthy project and be overjoyed if it happens quickly.
We are not concerned with creating power or bat speed or anything else other than flattening the swing and there's no substitute for taking hundreds of correct swings in order to achieve that purpose. That's exactly why the use of a batting tee is an excellent method in eliminating an upper cut.
Set the batting tee at slightly above belt height, anything higher will create a handcuff effect and will do more harm than good. Using a whiffle ball and bat, remember we're changing mechanics and actually the lighter weight of a whiffle ball bat allows more swings without fatigue than a regular wood or metal bat, a practice swinging Down on the ball.
The downward swing will produce ground balls, so the hitter is able to immediately know if the swing was proper, if it wasn't the ball will be hit into the air. When the batter can successfully drive ground balls off the tee, the next step is to hit a moving ball.
We then move to the batting cages and while using a regular bat and a moving baseball, see if we can continually hit ground balls. Should the batter fail to hit ground balls, it's back to the hitting tee for more practice.
Bear in mind, when hitting, whether off the tee or in the batting cage, you will hit an occasional fly ball, which doesn't mean you're failing. Set a goal of hitting 2 ground balls for every fly ball, then increase to 3 ground balls for every fly. Also, don't become frustrated if your ground balls are not hit with authority, that will correct itself as you become more efficient at hitting the ball on a level plane.
Jim Bain - Former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth. Visit his exciting info packed website: http://www.Learn-Youth-Baseball-Coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
Article Source: http://EzineArticles.com/6020530
=====================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Wednesday, March 30, 2011
Tuesday, March 29, 2011
Tuesday, March 8, 2011
Bat Speed Training For More Power
Bat Speed Training For More Power
By guest author: Alan Bryan
Using bat speed training can help you quickly gain an additional thirty to even one hundred feet in your power. The most common refrain in hitting is that it is not how hard you swing, rather, how quick your swing. Simply, it is the laws of physics that apply to hitting, as the velocity of the bat connecting with the ball determines the distance a ball will travel.
There are many bat speed training methods that can help you increase your velocity. However, despite all the great training out there, selecting the right bat is also a factor. Most bat speed drills should be done with a wooden bat. With the new, technologically advanced aluminum bats allowing for more error in your swing, many hitters have become dependent on technology rather than practice to hit for more power.
Simply, there are no soft hitting zones in the new aluminum bats. A wooden bat, however, has a very defined sweet spot, and when you miss that sweet spot, the wooden bat will let you know by either shattering or stinging your hands tremendously. Learn how to properly get the head of a wooden bat through the hitting plane, and you are one step closer to hitting for more power.
Effective bat speed training involves several components, some of which are not directly baseball related at all. In additional to practicing with wood bats, you should also strengthen your wrist and lower body using light weight resistance. Putting it all together can help you start hitting for more power in record time.
Effective bat speed training can take your game to the next level by increasing your power and average. When used correctly, bat speed training techniques are extremely effective. Learn the best training methods, recommended by professional scouts, by visiting www.batspeedtraining.info.
Article Source: http://EzineArticles.com/?expert=Alan_Bryan
===================
Thanks to our sponsors:
www.BatAction.com
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
By guest author: Alan Bryan
Using bat speed training can help you quickly gain an additional thirty to even one hundred feet in your power. The most common refrain in hitting is that it is not how hard you swing, rather, how quick your swing. Simply, it is the laws of physics that apply to hitting, as the velocity of the bat connecting with the ball determines the distance a ball will travel.
There are many bat speed training methods that can help you increase your velocity. However, despite all the great training out there, selecting the right bat is also a factor. Most bat speed drills should be done with a wooden bat. With the new, technologically advanced aluminum bats allowing for more error in your swing, many hitters have become dependent on technology rather than practice to hit for more power.
Simply, there are no soft hitting zones in the new aluminum bats. A wooden bat, however, has a very defined sweet spot, and when you miss that sweet spot, the wooden bat will let you know by either shattering or stinging your hands tremendously. Learn how to properly get the head of a wooden bat through the hitting plane, and you are one step closer to hitting for more power.
Effective bat speed training involves several components, some of which are not directly baseball related at all. In additional to practicing with wood bats, you should also strengthen your wrist and lower body using light weight resistance. Putting it all together can help you start hitting for more power in record time.
Effective bat speed training can take your game to the next level by increasing your power and average. When used correctly, bat speed training techniques are extremely effective. Learn the best training methods, recommended by professional scouts, by visiting www.batspeedtraining.info.
Article Source: http://EzineArticles.com/?expert=Alan_Bryan
===================
Thanks to our sponsors:
www.BatAction.com
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
Friday, March 4, 2011
Youth Baseball Digest - Can You Name 10 Ways a Batter Can Safely Reach First Base?
Youth Baseball Digest - Can You Name 10 Ways a Batter Can Safely Reach First Base?
By guest author: Nick Dixon
Have you ever thought about how many ways a batter can safely reach first base? I have pondered the question and I have come up with 10 different ways for a batter to safely reach first base.
The ways that I thought of include the following:
1) Base Hit - Batter swings the bat and hits a base hit. In baseball statistics a base hit is credited to a batter when the batter safely reaches first base after hitting the ball into fair territory.
2) Walk or Base on Balls - A base on balls or walk is credited to a batter when the batter receives four pitches that the umpire calls balls. The walk can be intentional or not intentional.
3) Error - A batter reaches on an error when, in the judgment of the official score book keeper, a fielder misplays a ball hit by the batter allowing the batter to reach first base. The ball misplayed is one that the official scorer judges to be a play that should have been made with reasonable or ordinary effort. What this means is that the fielder misplayed a routine play.
4) Passed Ball on a Strike Out: The batter strikes out but the catcher misses the ball. The batter becomes a batter-runner and reaches first base safely. This play should be officially scored as a strikeout and passed ball, a strikeout and wild pitch or a strikeout and a fielders choice.
5) Catcher Commits Interference - Catchers interference is called when contact is made by the bat of the batter. With catcher interference, the result is the same as with all interference, The batter is awarded the results of the swing or first base. The manager of the offense may advise the plate umpire that he elects to decline the interference penalty and accept the play
6) Fielders choice - A fielder`s choice is a play made on a ground ball in which the fielder chooses to put out an advancing base runner, thus allowing the batter to reach first base safely.
7) Batter-Runner Interference - Once the batter hits the ball the batter becomes a base runner. The batter becomes a runner and is entitled to first base without interference by a defensive player. If interference occurs, the manager of the offense may advise the plate umpire that he elects to decline the interference penalty and accept the play.
8) A Sacrifice - The batter hits a sacrifice fly or executes a sacrifice bunt.
9) Double Play - The batter reaches first on a double play by the defense that did not involve a throw to first base.
10) Hit by a Pitch - The batter is hit by a pitch thrown by the batter. The batter must be in the batting box and in the judgment of the umpire did not "lean" into the pitch.
I am sure that you may think of one or two more. These are what came to my mine because they are the 10 ways that occur most often. I hope that you found this article to be informative. Thanks for taking the time to read it. I wish you and your team good luck in the coming season. Have a great day! Nick
The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.
Article Source: http://EzineArticles.com/?expert=Nick_Dixon
================
Thanks to our sponsors:
www.BatAction.com
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
By guest author: Nick Dixon
Have you ever thought about how many ways a batter can safely reach first base? I have pondered the question and I have come up with 10 different ways for a batter to safely reach first base.
The ways that I thought of include the following:
1) Base Hit - Batter swings the bat and hits a base hit. In baseball statistics a base hit is credited to a batter when the batter safely reaches first base after hitting the ball into fair territory.
2) Walk or Base on Balls - A base on balls or walk is credited to a batter when the batter receives four pitches that the umpire calls balls. The walk can be intentional or not intentional.
3) Error - A batter reaches on an error when, in the judgment of the official score book keeper, a fielder misplays a ball hit by the batter allowing the batter to reach first base. The ball misplayed is one that the official scorer judges to be a play that should have been made with reasonable or ordinary effort. What this means is that the fielder misplayed a routine play.
4) Passed Ball on a Strike Out: The batter strikes out but the catcher misses the ball. The batter becomes a batter-runner and reaches first base safely. This play should be officially scored as a strikeout and passed ball, a strikeout and wild pitch or a strikeout and a fielders choice.
5) Catcher Commits Interference - Catchers interference is called when contact is made by the bat of the batter. With catcher interference, the result is the same as with all interference, The batter is awarded the results of the swing or first base. The manager of the offense may advise the plate umpire that he elects to decline the interference penalty and accept the play
6) Fielders choice - A fielder`s choice is a play made on a ground ball in which the fielder chooses to put out an advancing base runner, thus allowing the batter to reach first base safely.
7) Batter-Runner Interference - Once the batter hits the ball the batter becomes a base runner. The batter becomes a runner and is entitled to first base without interference by a defensive player. If interference occurs, the manager of the offense may advise the plate umpire that he elects to decline the interference penalty and accept the play.
8) A Sacrifice - The batter hits a sacrifice fly or executes a sacrifice bunt.
9) Double Play - The batter reaches first on a double play by the defense that did not involve a throw to first base.
10) Hit by a Pitch - The batter is hit by a pitch thrown by the batter. The batter must be in the batting box and in the judgment of the umpire did not "lean" into the pitch.
I am sure that you may think of one or two more. These are what came to my mine because they are the 10 ways that occur most often. I hope that you found this article to be informative. Thanks for taking the time to read it. I wish you and your team good luck in the coming season. Have a great day! Nick
The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.
Article Source: http://EzineArticles.com/?expert=Nick_Dixon
================
Thanks to our sponsors:
www.BatAction.com
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
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