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The BatAction Blog presents baseball batting training tips, baseball hitting drills, and other information to help Bat Action owners produce unbelievable results from working out on the BatAction Baseball Trainer. Baseball coaches, players and parents will find this information very interesting and extremely useful. The Regular posts include new and innovative training drills and techniques to increase bat speed, improve power, improve hitting skill, and increase batter confidence.
Showing posts with label baseball hitting flaws. Show all posts
Showing posts with label baseball hitting flaws. Show all posts

Thursday, May 27, 2010

How to Prevent Hitters From Popping Out

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By Jack Perconte

There is only one way for hitters to pop a ball up and that is to hit the bottom of the pitched ball. The good news is that the hitter made contact but the bad news is that pop-ups are caught at least 90% of the time. Having said this obvious point, there are two causes for why players hit the bottom of the ball. The most common cause for the bat barrel going under the ball is commonly known as "dropping the shoulder." In actuality, with the correct baseball swing hitter's back shoulder will drop below the front shoulder in order to arrive at the correct palm-up, palm-down hands position. What causes the bat barrel to drop under the ball creating a popped up ball is an exaggerated drop of this shoulder due to a "collapsing" rear hip and leg.

To prevent hitters from popping out, they need to improve their weight shift into the ball. This action will prevent the hip and back leg from collapsing which will allow hitters' hips to remain level and allow them to square the baseball up more consistently.

Following are baseball hitting drills to prevent hitters from popping out - these should be done in sequence for best results, but repeatedly doing any of these drills should solve the problem.

Hitting Drill # 1 - Have hitters set their feet together without any knee bend and take swings at different pitches, from high to low. Hitters can turn their hips with this drill but will not be able to rotate their legs as with a normal swing. This drill will take the power out of their swing but will help hitters get the idea of staying tall when hitting and not collapsing. Players with good swings will still hit line drives, even on knee high pitches.

Hitting Drill # 2 - From there regular stance, have hitters swing and pick up their back leg as they swing. This will force a 100% weight transfer and force hitters to firm their front side while staying tall. The rear hip cannot collapse with this drill, which is the root of the problem.

Hitting Drill # 3 - From regular stance, set a batting tee even with hitters' rear hip and at hip high level. Hitters should practice coming over and missing this tee when swinging to any pitch level.

Hitting Drill # 4 - Set a batting tee in the hitting zone at letter high and have hitters hit balls at this level until they can hit consistent line drives. Players who drop their back side will have trouble hitting anything but pop -ups at this height.

The other less common way hitters pop balls up is by rolling their wrists at contact. This early roll causes the bat barrel to go down, resulting in a pop up. Often, this incorrect swing is only noticed by an experienced hitting coach and can be corrected with hip opening and lead arm extension drills like the following:

Hitting Drill # 5 - Have hitters choke way up on their bat and take some swings with their lead arm only. Their goal is to extend their arm and bat towards the pitcher, keeping their shoulder in and leading to a high, correct finish.

Hitting Drill # 6 - Set a ball on a tee in front of home plate and another ball on a second tee about a foot in front of that one towards the pitcher. Hitters stand in normal position and take swings with the intention of hitting through both balls. This drill forces hitters to open their hips and extend their arms without an early wrist roll. Hitting both balls solidly is the objective. A sign of an early wrist roll would be missing or continually grounding the second ball to the pull side of home plate.

It is important to understand that many young players drop their hands before swinging which can put them on the underside of the ball before they even swing. It is important that hitter--s break that habit in order to prevent hitters from popping out. Previous drill #3 will also help hitters break that habit.

Hitters with normally good fundamentals but in a "pop-up" slump may solve the problem with a couple of slight adjustments to their initial hitting position. Hitters can raise their hands slightly in their set-up and/or stand taller with less knee bend in their batting stance. These slight adjustments can cause hitters to hit a little higher up on the ball, preventing the popped up balls.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Tuesday, May 18, 2010

Baseball Tips - This Problem May Be Causing That Hitting Slump


By Tom Read

Hitting the baseball is tough. You need to have a good batting stance, correct placement of the hands, good eye hand coordination, a good read on the type of pitch, and good body movement through the ball. And as the old saying goes, you are trying to hit a round ball square with a round bat. So when you go into a batting slump, which part of this equation is failing you?

This is a story I like to tell. My young son was in a bating slump like never before. He had gone from hitting the ball all over the field, to striking out at every plate appearance. Of course he was frustrated. This had never happened to him in his young career. So he and I started to take a look at each part of his swing.

His coach was also very helpful. He pitched extra batting practice to my son and gave us suggestions to try at the batting cages. We tried having him crowd the plate, back off the plate. We tried an open stance, then a closed stance. We raised his hands, we lowered his hands. We did soft toss and hit off the tee. We went ot a lighter bat, then to a heavier bat. I began to realize I was putting too much importance on this small part of his life. But to him it was very important.

Two weeks had gone by and I had decided that maybe this was his real hitting ability, and that his earlier success was just an unusual hitting streak. Then a thought came to me. At school they check every student's eye sight each year, but maybe he needed an eye exam.

My wife was able to get him into the eye doctor the next day. And can you believe it, his sight was 20-100, very bad. Surprisingly, we were all pleased with the news. Can you imagine that.? Happy that he had bad eye sight. Maybe this was his batting problem.

We were able to get glasses right away, and my son was amazed at what he could see. Leaves on the trees were now so much clearer. He was so trilled. He said let's get his ears checked. Maybe there was something he wasn't hearing. We told him his hearing was just fine.

Now the true test, the next game. I tried to prepare him for the worst, telling him it might take some time to adjust to this new sight. But that caution was never needed, he came out of the gate sending hits all over the field again. All those changes to his batting stance weren't needed. His eyes had changed very rapidly, but he had not noticed.

From what I understand, four other boys on the team had their eye sight checked within the next week. I guess you can say seeing is believing. So when you see changes in your player's ability be sure to consider their eye sight, as well as any other physical aspect. Kids grow up fast, and they make many changes during that time.

For other baseball tips and stories, please visit my website at http://baseballknowledge.info

Article Source: http://EzineArticles.com/?expert=Tom_Read

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Wednesday, January 6, 2010

3 Mistakes Hitters Make Using Baseball Hitting Mechanics





By Rob Bucher

Want to tap into your potential with better baseball hitting mechanics?

Odds are you were taught two or three mechanical flaws most hitters have ingrained which limits their potential.

I want to reveal three common mistakes you probably were taught...

...and are seriously hampering your ability to put a charge into the ball.

Hit the top of the ball – Sound familiar? One of the biggest mistakes hitters are taught is to hit the top half of the ball. This is quickest way to spend an entire season grounding out. You need to realize the higher the level of play, the more time your ground balls become outs. Even at the Little League World Series a majority of ground ball hits were turned into outs.

Squish the bug – This term will prove disastrous for your power if you've been taught this mechanic. It teaches you to keep your weight back limiting your power potential. How are you ever going to maximize your power while keeping your weight distributed to your back leg.

Extend your arms – When you make contact with the ball you might have been taught to have your arms extended. This is another power zapping mechanical flaw many hitters are being taught. Ninety-nine percent of major leaguers don't hit with their arms extended. They extend well after the ball has left the bat.

If you have been taught these hitting cues or your son has been taught these baseball hitting mechanics. Then you need to correct them and stop letting their potential between the lines continue to be limited.

Want to learn how to add more pop in your swing and boost your batting average and learn to dominate the best pitchers you'll face?

Coach Rob Bucher is a high school hitting instructor who has been involved in playing or coaching baseball for over 30 years. His expertise on swing mechanics has helped many of his players enjoy huge success and help propel them to collegiate success.

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