Welcome to the BatAction Baseball Training Blog

The BatAction Blog presents baseball batting training tips, baseball hitting drills, and other information to help Bat Action owners produce unbelievable results from working out on the BatAction Baseball Trainer. Baseball coaches, players and parents will find this information very interesting and extremely useful. The Regular posts include new and innovative training drills and techniques to increase bat speed, improve power, improve hitting skill, and increase batter confidence.

Wednesday, March 31, 2010

Little League Baseball Drills - Batting Practice


By Chris Campbell

I have heard it said by many an accomplished athlete, that one of the hardest things you can do in professional sports, is to hit a major league fastball. Or any major league pitch for that matter. Just ask Micheal Jordan. He may be a living legend in the world of professional basketball, but he only managed a 202 batting average for the Birmingham Barons (a farm team for the Chicago White Sox). The moral being, it's best to get your little leaguer started early, if they plan on challenging some of the MLB hitting records.

With that in mind, lets consider a few hitting drills that the kids can use to get their bats swinging true, and making contact as soon as possible. One of the best drills you can do with your kids, is simply to grab a bucket of balls, and pitch a few to them every day you can find the time to do so. It's practically impossible, for most kids to get enough batting practice with the team. There's a limited number of pitchers, catchers, and backstops for most little league coaches to work with. It's almost impossible for them to get more then a few minutes hitting each practice. A one on one practice with mom or dad every day or so will really help out.

Now just swinging for the sake of swinging will make you a better hitter, but there are a few simple points you should keep in mind, to maximize the time put in. Don't harp on these items too much, as they can be a bit technical and boring for kids. Try to make it fun for them at the same time.

Choosing The Right Bat

Picking a bat that's appropriate for your child's height and strength can make all the difference. It should feel comfortable for them to hold and swing the bat. If the bat is slowing down their swing too much, it's probably a little too heavy. There is a simple way to test a bat, even before you buy one. Simply have your son or daughter hold the bat by the handle, and hold it straight out to the side, so the bat is parallel to the ground. They should be able to hold the bat steady for at least fifteen seconds. If they can't, or their arms starts to shake, you should try a smaller bat.

Batter Positioning

It's important to know where the batters box is, where home plate is, and where the strike zone is. That way, even little league players, can put themselves in good position to reach any ball that is passing through the strike zone. Even if your in your back yard practicing, you can mock up a plate, and batters box. Just use a can of spray paint on the grass to mark out home plate and a made up batters box. Don't worry, it'll disappear the next time you cut the grass.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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Tuesday, March 30, 2010

Baseball Coaching Digest - The 4 Key Elements That Help a Batter Hit a Baseball With More Power


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Every baseball player loves to hit the ball hard and far. The power required to hit the baseball deep comes from the generation of maximum bat speed. The generation of bat speed is created by the correct use of the lower body, hips and hands. Four key elements are required to make the batting swing more powerful.


This article outlines and explains those key elements.Those key elements are:


1) The Batter Uses the Front Leg as Leverage to Generate Maximum Bat Speed. - What is leverage in the baseball swing? Why is leverage important? How is leverage generated? Leverage in a baseball swing is a resistance point or stationary object that stops forward movement. The front foot acts as the lever and provides leverage to the swing. For this leverage to occur the batter must allow the ball pass front foot. The front foot should be closed with the toes pointed toward the plate to supply maximum leverage to the swing. This leverage is the force against which the batter rotates the hips against. The front leg must be strait and planted to allow the hips to turn.


2) The Batter Generates Maximum Rotational "Torque of the Hips". - I use the term "Hip Torque" to describe the power the hips add to the swing. Batters must rotate the hips to achieve maximum bat speed. To get the maximum hip turn the front foot should be kept in a closed position. If the front foot is allowed to rotate or is in an open position at any point during the swing, there will be a loss of hip energy and a reduction of power in the swing.


The back foot is often lifted or turned up onto the toe. Many coaches describe the action of the back foot as a turn of the "shoe laces to the pitcher". The back foot action is not nearly as important as the front foot. The one thing that must be monitored is that the back foot does not travel forward. The back foot should stay where it was at the beginning of the swing, but the heel should lift and the foot turn to free the back side and to allow for maximum hip and torso rotation.


3) The Batter Keeps of the Hands Close to the Body. The Batter Keeps the Hands on the Shortest Power Path to the Ball. - The power track for the hands is a path that starts above the ball and close to the body. The "power track" is a short compact swing that is directly to the ball. To generate great bat speed the batter must drive the knob and bury it at the power contact position. Keeping the hands closer to the body also keeps the hands inside the ball.


4) The Batter Achieves Maximum Extension Through the Ball. - The batter that keeps the bat on the ball plane as long as possible is able to generate the maximum amount of power possible. The track or path of the bat should be downward until it gets to the balls plane. When the bat gets on an even plane with the ball, the batter should then drive the hands forward through the ball. This power extension has the top hand in a palm down position and the bottom hand in a palm up position. This forward extension or drive through the baseball is a key element of generating power.


I hope that this article was informative and helpful to you. I appreciate you taking the time to read. Have a great day, Nick.


Monday, March 29, 2010

How to Prevent Strike Outs - Baseball Hitting Advice From a Former Major Leaguer


How to Prevent Strike Outs - Baseball Hitting Advice From a Former Major Leaguer
By Jack Perconte

Nothing is more frustrating for young baseball players and their parents than strike outs, especially if it is a recurring event. Strike outs may lead to very depressed ballplayers and to upset coaches and parents. Obviously, continual strike outs lead to athletes losing confidence, self-esteem and usually their desire to play the game altogether. What to do?

First, explain to ballplayers that hitting a baseball is one of the toughest things to do in sports and good fundamentals, practice and patience are necessary. Further explain that there are very few kids that have natural swings and the necessary hand-eye coordination to automatically be able to hit a ball. This explanation is important so players do not get too frustrated and depressed and to give them the message that they have control over the situation if they are willing to put in the work.

Next, the results of the hitter's at-bats must be analyzed. Sometimes, it is just a matter of the hitter becoming a little more aggressive when batting so they are not always behind in the count. Unaggressive hitters find themselves hitting with two strikes too often. If that is not the problem, check the results of the player's swings and misses. Are they under the ball (most common), over the ball, early or late? This will lead to what needs to be done.

Following are possible solutions for each of these situations:

1. When hitters are continually swinging late at the pitch - challenge them with higher velocity that approximate game speeds. Many hitters will make the necessary adjustments on their own when they begin to see faster speeds and get their eyes used to seeing the faster pitching.

2. Similar advice - when hitters are continually early they need to face much slower pitching so they learn to wait on the ball.

3. When hitters are under the ball they need to shorten the swing. This means keeping their swing path more direct by keeping the barrel of the bat above the ball on the approach to the ball. This can be done in a number of ways including the following drills.

Hitting Drill - With the use of two batting tees set the tees a bout a foot apart and in line with each other. Place a ball on both tees with the ball closer to the catcher about a balls width lower than the ball out front. Hitters should work on hitting the ball closest to the pitcher while missing the back ball.

Hitting Drill - Along the same lines as the previous drill, set the height of the batting tee a little above the back hip and place the tee under the hitter's hands in their stance. Pitch balls to the hitter and have them swing over the tee on the way to contact. This will help hitters develop a more direct swing path and should lead to more consistent contact.

4. When hitters are over the ball they should work on knee high pitches until they can begin to hit line drives on this pitch location. This will help them get use to driving their hands to the back of the ball while using their hips and legs in the correct way.

It is important to note that habits are tough to change and that there are times when I use "opposite drills" to change a players habits. These drills are extremely different then what the player is doing and often are not the fundamentally sound swing either, but they are the only way the hitter can break their initial bad habit. The hitting drills under point number 3 above could be considered opposite drills compared to what happens in reality with a great swing. The goal is to eventually meet in the middle with the correct swing and this is a way of doing that.

Finally, a great way to prevent strikeouts and promote more consistent contact is with front arm work. The hitters lead arm (hand) is the one that takes the bat to the ball so swinging the bat with just the lead arm will help contact. This drill will force the hitter to use the lead arm and get stronger with the front side, which is often the hitter's weaker arm.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball. Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com.

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Friday, March 26, 2010

How to Hit a Baseball - Is the Stride Necessary?



Article Title:
How to Hit a Baseball - Is the Stride Necessary?
By Joe Brockhoff

An instructor during my pro days who was teaching me how to hit a baseball told me that if the pitch is straight down the middle, step forward. If the pitch is outside, step toward the outside, and if the pitch is inside, step inside. The problem is that against good velocity, there is absolutely no way for a hitter to wait until after he determines the direction of the pitch before he takes his stride. He will always be late getting to the pitch and will have extreme difficulty with his timing.

Another method made famous by Kirby Puckett, is to raise the front foot in an exaggerated hop-step stride. Many hitters who try this method struggle because they cannot get the front foot down in time to start the stroke.

Super 8 Hitting System techniques are simple, easy and repeatable.

Here is a very important principle: THE STRIDE DOESN'T HIT THE BALL. It merely gets us in position to hit the ball. This means the hands are still back at the completion of the stride. The stride overcomes inertia and supports the hitter against the fastball.

If the pitch is a fast ball, the action would be "stride-stroke". If the pitch is slower, there would be a momentary pause. Example: "stride-(pause) stroke".

The stride is initiated by the large muscle in the upper leg (hip thigh area), which keeps it consistent.

Here are the rules:
1. The stride travels only 6 inches, directly forward, in the same place every time.
2. It occurs at the time of pitcher release.
3. It distributes approximately 30-40% of the weight to the front side, and lands on the ball of the foot, which remains closed, open no more than 45°, which usually happens during the pivot. Some players stride in a "toe tap", with no significant weight on the front foot. If a player places only 10% of his weight down on his stride, how will he get 90% more of his weight off his back side when he rotates to the pitch? He can't.
4. It happens quickly, getting the batter into position to hit.
Finally, never underestimate the importance of a good stride. It is part of the hitter's timing. When he's striding, he's deciding.

The hitter must work on his stride in his baseball hitting drills, using either live or pitching machine practice, so that he can drill "stride and take", just concentrating on technique.

These techniques are fully explained in our baseball hitting tips web site for the "Super 8 Hitting System", completely demonstrated in eight baseball tips which include many tips on how to hit a baseball.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average. http://www.LearnBaseballHitting.com/lcp.

Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff

Thursday, March 25, 2010

BaseballCoachingDigest.com has the articles that you are looking for!

BaseballCoachingDigest.com has the articles that you are looking for!



===Baseball Practice Planning
===Baseball Hitting Mechanics
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===Coaching Baseball Defense

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Wednesday, March 24, 2010

Bunt Young, Bunt Often In Little League

Bunt Young, Bunt Often In Little League
By Marty Schupak

Bunting is a very big part of baseball. And, when a bunt is laid down the right way, it is very difficult to defend. I have always been big on bunting, and feel it can be taught at a young age. There are basically two types of bunts: the square bunt and the pivot bunt. My preference is the pivot bunt because the players just pivot on their toes and do not have to lift their feet. Once in a playoff game, I had a player perform a square bunt, and he put down a perfect bunt, and beat it out...we all thought. The only problem was, when he lifted his leg and put it down in a different position, it was right on home plate and he was called out. The best way to teach bunting for the first time is to practice with a soft covered ball or a rag ball, which is described in The 59 Minute Baseball Practice video. With the rag balls or a soft covered ball, there is very little danger of getting hurt, and the players can actually pitch to each other. Once they seem confident, coaches can pitch a hard ball to his team.

There are many bunting strategies that can be used in a game. My favorite is with less than two out and a runner on third. In this situation, the batter can bunt to the third baseman as the base runner bounces toward home. When the third baseman releases the ball to first base, the player on third runs home, and must slide. If it is a good bunt, and the base runner breaks to home when he should, this is almost unstoppable. Remember that youth baseball players can practice bunting at a very young age. Seek out your high school coach to teach the proper technique. Also, make sure your best bunters get a chance to swing away.

http://www.YouthSportsClub.com

http://www.VideosForCoaches.com

Marty Schupak has coached youth baseball for 18 years and is the video creator of "The 59 Minute Baseball Practice", "Backyard Baseball Drills", "Winning Baseball Strategies", "Hitting Drills & Techniques", “Pitching Drills & Techniques”, and author of the popular book, "Youth Baseball Drills". He is a principle with Videos For Coaches and is also President of the Youth Sports Club, a group dedicated to making sports practices and games more enjoyable for kids.

Article Source: http://EzineArticles.com/?expert=Marty_Schupak


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Tuesday, March 23, 2010

2010 Easton Baseball Bats

2010 Easton Baseball Bats

By R. Nelson

The 2010 Easton bats are essentially the same models as in 2009. They have made a few wise modifications by adding stiff handle versions to their best selling bats. Last year their composite bats were called the Stealth/Synergy IMX this year they're called the Stealth/Synergy Speed bats but they're essentially the same bats. The minor modifications include a slightly lower swing weight and stiff handle option on their Stealth Speed two-piece bat compared to the 2009 Stealth IMX and a stiff handle version of the hybrid SV12. For 2010 they're putting their marketing efforts behind the handle flex rating of their baseball bats. Each of their best selling bats are accompanied with a number, the higher the number on the bat the stiffer the handle. This continues Easton's efforts to be the leader in communicating detailed information about their baseball bats. They tell us the handle flex rating, swingweight (MOI) and hitting area for all of their bats. This is extremely helpful in selecting a bat and makes me wonder why the other manufacturers ignore or gloss over it. Don't forget to check out the My Bat Recommendations section for my recommendations on bats segmented by material and price.

Here's Easton's 2010 line-up: Easton Composite Bats


Easton Stealth Speed 75 and 95: 100% composite, two-piece end-loaded bat. The Speed 75 is the flex handle version that is essentially identical to the 2009 Stealth IMX, except that it is slightly less end-loaded this year (swing weight rating of 80 versus 90 in 2009). The Speed 95 is the new stiff handle version of this Easton bat design. It is exactly the same as the Speed 75 except it has a stiff handle. The handle is stiffer than the Synergy Speed bat. Easton's two-piece composite bats are by far the most popular composite bats on the market. Both the Stealth and Synergy Speed Adult -3 models retail for $399 a $20 increase from the 2009 models.
Easton Synergy Speed 90: 100% composite, one-piece end-loaded bat (80 rating) with a stiff handle (90 rating). This bat is identical to the 2009 Easton Synergy IMX. Eastonclaims this design provides increased balance and bat control through the hitting zone versus the Stealth model. The Synergy Speed 90 is aimed directly at the heart of Louisville's one-piece, stiff handle philosophy. This design is far less popular than the Stealth Speed/IMX design. If you like this bat you should look for the 2009 model. It's priced around $259 or $140 less than the identical 2010 model.

Easton Hybrid Bats


Easton SV12 65 and 90: Two-piece bat with a 100% composite handle, 100% alloy barrel and low swing weight rating of 70. The SV12 65 (yellow letters/handle) is identical to the 2009 model and has more handle flex than the Stealth Speed 75. The SV12 90 (red letters/handle) is a new stiff handle version of the SV12 bat. It has the same handle stiffness as the Synergy Speed 90. Once again Easton was wise to offer a stiff handle version of this bat. The stiff handle version was much more popular on teams swinging Easton bats in the 2009 College World Series than the flex handle model. I believe the stiff version will become a good seller for Easton. The Adult -3 models retail for $299 which is $50 less than last year's price. If you like the flex handle option you can purchase the 2009 model (yellow barrel) for less money. It's the same bat!

Easton Alloy Bats


Easton V12: One-piece, 100% alloy bat with the stiffest handle (100) and lowest swingweight (60) of any Easton bat. A solid choice for anyone who prefers an alloy bat with a stiff handle. The Adult -3 model retails for $199 which is a reasonable price.

Again, By far Easton does the best job of communicating detailed information about their bats making it easy to find an Easton bat with the characteristics you desire. Very, very smart marketing by the Easton people.

Take a look at other bat reviews at Baseball Bat Reviews Blog

http://baseballbatreviewsblog.com

Article Source: http://EzineArticles.com/?expert=R._Nelson

Monday, March 22, 2010

Baseball Coaching Digest - What is the Most Important Thing in Coaching Little League Baseball?


Baseball Coaching Digest - What is the Most Important Thing in Coaching Little League Baseball?

By Nick Dixon

If you ask 100 baseball coaches the question, "What is the Most Important Thing in Baseball?", you will get a wide variety of answers. Some will say winning is the most important thing. Some will say that "expecting to win" is the most important thing. Others will say that helping kids grow, mature, and develop a sincere love for the game is the most important reason for playing baseball. When I ask myself this question, I have one simple answer. This articles explains what I feel that the most important thing in baseball to me is that I see some level of improvement every day.

This "level of improvement" can be in any aspect of the game. I may leave practice knowing that our team improved their knowledge and skill in defending the bunt. I may leave a game knowing that our team, although we lost, learned how to "come back" and compete when we were down by 4 and made it a one run loss at the end.

You may see an improvement in team unity, team chemistry, or team leadership. You may see a certain player show improvement in pitching control, hitting the off-speed pitch, or reading the pitcher to get a better jump when stealing a base. See these improvements are what coaching and playing baseball is all about.

Is it better for a team to show absolutely no improvement in a season and go undefeated because they dominate their league or for a team to play.500 baseball on the season, but show incredible levels of improvement from the top of the lineup to the bottom? You see what I mean? Improvement is the "name of the game". Improvement is what coaching baseball is all about.

Coaches must keep in mind that only half of the teams that play every day, win. The other half lose. Should 50% of the coaches feel their day was a total loss ever day they play? When it comes to playoffs it is a fact that less than 1/100 of 1 percent of all baseball teams will end their season with a win each year. The other 99.999 % of the teams will find themselves ending their season with a loss or not being in the playoffs.

Now, I want you to know that I value winning as much as any coach on this planet. But what I am saying is that coaches must make winning a goal and getting better a priority. You should feel satisfaction when you see improvement on a daily basis. If you do not see improvement, chances are that you will find it difficult to win anyway. So the message here is to make it known to you team that you want to see them improve as players and as a team every day in some way. It is their job to make it happen. It is your job to give them the opportunity to do so in practices and games.

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Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Sunday, March 21, 2010

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More Youth Baseball Coaching Tips for You - Be a Positive Example


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More Youth Baseball Coaching Tips for You - Be a Positive Example
By Chip Lemin

COMPETITION

You must welcome competition, your team will not improve by winning every game against weaker teams. You should step up to play teams better than yours. You will find out a lot about you and your players by defeat as well as victory.

If you are to play to your full potential, you must be willing to put out just a little more. That willingness to put out a little more in youth baseball often makes the difference. As a youth baseball coach, you should encourage your players to let it all out at times and take some chances to make that special play. Hopefully your players will not feel that making a mistake will prevent them from really going for it. Which leads us to the next baseball and life tip.

COURAGE

To become an outstanding youth baseball player, hitter, pitcher, or base runner, you must have the ability to bounce back from defeat and bounce back to victory.

Develop a fighting spirit that takes you through difficulty and discouragement. As a youth baseball player you must keep your chin high because hitting a baseball is tough business, you will go hitless some times. You make get knocked out of a game as a pitcher. Just remember, the player who refuses to be beaten is tough to beat. We are talking about our competitive spirit here, not just any single game.

SELF-DISCIPLINE

Live clean and take good care of your body with good eating and sleeping habits. Youth baseball coaches will need to lead by example here and remind players to get the rest they need. Encourage healthy snacks and lots of water or low sugar type drinks. Also help team to stay positive no matter what happens, that may be your biggest value to your baseball team.

SPORTSMANSHIP

This is a forgotten area in youth baseball. Coaches think that they are playing in the finals of the little league world series every game. Please do more than just give lip service to sportsmanship, be an example, read up on it. Be respectful to umps, opposing players, coach's fans, and parents. Remember it's still just a game, even if it is travel baseball, or little league finals or a big tournament game. Please treat everyone with respect even if they don't seem to deserve it. Remember, your players are watching you; you are the example they get day in and day out.

CONFIDENCE

you must have confidence in yourself, a positive feeling that you can do it. You must posses a mental attitude that says I can do it. Give that attitude to your teammates by always being positive with them also, encouraging them to focus, and helping them stay positive if they hit a rough spot.

As a youth baseball player your talent will not develop properly unless you are willing to work hard. There is a price to pay FOR HARD WORK; we might have to give up some of our free time. As a youth baseball player, you have to learn to work hard and do plenty of it-- and hustle at all times. Everyone on the team, including the coaches, must be willing to trade sweat, effort, an sacrifice for success.

Please check out my free 7 part coaching e-course. It covers some topics you will not find anywhere else. It will help you become a better youth baseball coach

Thanks Coach, Chip Lemin 440 465 3337

Hello My name is Chip Lemin. I'm a long time youth baseball coach who loves to promote this great game of youth baseball. Promoting sportsmanship in this game of youth baseball is something that really needs I feel. I have a free course that will give you some solid coaching information along with great help on the inter-personal relationships we must have to be good youth baseball coaches.

Things such as parents, travel baseball, getting parents to help out, how to communicate better to parents and players, just to touch on a few. This course will help to organize practices like an elite coach. How to motivate players and other coaches with your positive attitude. It really is not very hard to be a great coach when you know what to do.Best of all you will learn how to have fun with these great kids that you have the privilege of coaching. Do yourself a favor and check it out, it's free,you will get 1 part every couple of days in your e-mail. Coaching can be fun and rewarding if you have a plan in place first, and you have an idea what you are doing. I would like to help you with that.

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Article Source: http://EzineArticles.com/?expert=Chip_Lemin

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Friday, March 19, 2010

Baseball Bat Buyer's Guide


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Baseball Bat Buyer's Guide
By Muhammad Saad Ul Haque

Choosing the best baseball bat really means a lot in your sporting career. If you really want to be impressive, it's really necessary that you have the best stick in your hands, beautifully crafted with no compromise on the durability and strength of the bat.

So what does it really mean when we say choose the best baseball bat? I mean what's the definition of the best baseball bat? It's not necessary that a bat in your friend's hands is also suitable for you, as the flexibility of your muscles, ability to endure weight and speed of whipping a stick may vary. Similarly his playing style may also require different size and weight of the bat as your. So below are some tips you may find useful as a baseball bat buyers guide the next time you buy it.

First of all, it's advised that do not ask somebody to buy a bat for you. I'd reckon you go out buy one for yourself on your own. The reason is same as above. He may choose a piece, best suited to his own requirements. Secondly, go for a popular company which enjoys some reputation in its niche. Of course reliability is something which should not be over looked. when it comes to baseball bats, Louisville Slugger baseball bat are considered good. They are in the market since 1884. That's sure a lot of time to gain an authority in a field. Buying a bat of this company would not be a bad idea at all.

When you approach a baseball bat dealer, test number of bats there. Here, I would not discuss the specific weight of the bat, barrel diameter or other technicalities what so ever you should be using. I will keep it on the"general" side. Just hold the bat in your hand and try to lift it using your wrist. If you require your arm or elbow too to lift it then this one's too heavy for you. It's a general perception that using heavy bat is useful as more the momentum of a bat, the farther will travel the ball after being hit. As far as science is concerned, it's true but I would advise not to buy a bat too heavy to swing as you would miss hit every time. Being too light, and the bat will bounce away when it strikes the ball resulting in less power. So there's an optimum weight for all the batters.

Also when you select a bat, try to swing it. Make sure no one is near. While swinging, you should have a feeling that the bat is part of your body. This gives a feeling of comfort and of course increased efficiency. Talking of baseball bat's barrel size, both in length and diameter, the bigger the diameter and length, the more will be the sweet spot and of course more home runs, but even here you should not exaggerate because a larger barrel size sure increases the sweet spot, but results in increased weight too. So go for optimum baseball bat. A well balanced and best fit bat for a baseball player is his true asset, which can buy him multi-million dollar contract deal. So whenever you buy a bat, make sure that you have a feeling that the bat is exclusively manufactured for you.

Buy the best quality Louisville Slugger Bat at the cheapest price.

Read more product reviews and other useful articles at Direct Buy Reviews.

Article Source: http://EzineArticles.com/?expert=Muhammad_Saad_Ul_Haque


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Friday, March 12, 2010

Little League Baseball Drills - Batting Practice


By Chris Campbell

I have heard it said by many an accomplished athlete, that one of the hardest things you can do in professional sports, is to hit a major league fastball. Or any major league pitch for that matter. Just ask Micheal Jordan. He may be a living legend in the world of professional basketball, but he only managed a 202 batting average for the Birmingham Barons (a farm team for the Chicago White Sox). The moral being, it's best to get your little leaguer started early, if they plan on challenging some of the MLB hitting records.

With that in mind, lets consider a few hitting drills that the kids can use to get their bats swinging true, and making contact as soon as possible. One of the best drills you can do with your kids, is simply to grab a bucket of balls, and pitch a few to them every day you can find the time to do so. It's practically impossible, for most kids to get enough batting practice with the team. There's a limited number of pitchers, catchers, and backstops for most little league coaches to work with. It's almost impossible for them to get more then a few minutes hitting each practice. A one on one practice with mom or dad every day or so will really help out.

Now just swinging for the sake of swinging will make you a better hitter, but there are a few simple points you should keep in mind, to maximize the time put in. Don't harp on these items too much, as they can be a bit technical and boring for kids. Try to make it fun for them at the same time.

Choosing The Right Bat

Picking a bat that's appropriate for your child's height and strength can make all the difference. It should feel comfortable for them to hold and swing the bat. If the bat is slowing down their swing too much, it's probably a little too heavy. There is a simple way to test a bat, even before you buy one. Simply have your son or daughter hold the bat by the handle, and hold it straight out to the side, so the bat is parallel to the ground. They should be able to hold the bat steady for at least fifteen seconds. If they can't, or their arms starts to shake, you should try a smaller bat.

Batter Positioning

It's important to know where the batters box is, where home plate is, and where the strike zone is. That way, even little league players, can put themselves in good position to reach any ball that is passing through the strike zone. Even if your in your back yard practicing, you can mock up a plate, and batters box. Just use a can of spray paint on the grass to mark out home plate and a made up batters box. Don't worry, it'll disappear the next time you cut the grass.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell



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Thursday, March 11, 2010

The Proper Baseball Swing - Swinging on the Pitch Plane


The Proper Baseball Swing - Swinging on the Pitch Plane
By Todd Thomas

What should players, baseball and fastpitch alike, be focusing on improving going into a new season? I say it should be on the key element to the proper baseball swing and the proper fastpitch swing which is to match their swing plane with the plane of the pitch. Swing LEVEL...to the ball. The BALL, not to the ground. You know, like the best players in the game do?

If you swing down on the ball, then you are "intersecting" the path of the ball giving yourself a small window of timing for contact. A more productive swing would be to attempt to match the plane of your swing to the plane of the pitch. Having the bat on the same plane as the ball as long as possible opens up your window of timing for making contact. Why would any hitter consistently give themselves the smaller window of contact? It simply makes sense to swing on the pitch plane.

Swinging on plane IS the proper baseball swing. Albert Pujols, one of the games great hitters, has shown he is on plane on many of his swings for up to 5 and 1/2 feet. That's awesome. Being on plane that long gives Albert or any hitter a much larger window to make good contact with the incoming pitch.

Can you be on plane perfectly every time you try? No. That's why you see various types of hits. But attempting to swing level to the ball increases your line drive rate which in turn raises your batting average. Line drives equal a high batting average.

How do you teach players to swing on the pitch plane? You have to understand and show them how to put the bat on the pitch plane. Take a rope and secure one end. Stretch it out and teach players to put the bat on it in their swing and swing along the rope. You should hold the loose end slightly lower than the secured end in order to more closely simulate the high to low path of the ball. Take a 3 to 4 foot piece of PVC pipe and hold it where players can put their bat on it and swing along it. If you are holding the pipe, I don't recommend letting them swing at full speed.:-) It should be a slow practice swing. Get creative and teach your players the proper baseball swing and the proper fastpitch swing by teaching them to swing on the plane of the pitch.

Play Ball!

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

----------------------------
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Wednesday, March 10, 2010

Baseball Coaching Digest - the Top 10 Worst Youth Baseball Coaching Excuses of All Time

Baseball Coaching Digest - the Top 10 Worst Youth Baseball Coaching Excuses of All Time
By: Nick Dixon

If you coach baseball, you are going to hear your share of excuses from other coaches. If you are like me and most coaches, you absolutely hate to hear anyone make an excuse for bad behavior or poor performance. But, it really make me furious when I hear a coach make an excuse. Coaches are in the job of teaching kids to be accountable and responsible. They should never try to justify a mistake or poor team performance by making an excuse.

Most coaches refuse to make excuses. They understand that behavior and actions have consequences. However, there is that small percentage of coaches that are always ready with a reason or excuse for poor team performance.

The Baseball 2Day Coaching Journal surveyed baseball coaches. One of the questions was "What was the worst excuse you ever heard from a coach?"

Here are the top 10 worst coaches excuses of all time:

#10..."I forgot how many outs there were. The umpire should have told me"

#9...."They are only kids... they don not know any better. They are not a very smart bunch."

#8...."You should give up your practice time because I scheduled a game on this field without consulting the field schedule because I helped found this league."

#7...."I Can not get my short stop to come to practice. He has not practiced in 2 weeks." (shortstop started the game and made several crucial errors)

#6...."That kid is not coachable. He knows it all at the age of 12." (When talking of a kid)

#5...."I was too busy talking to my wife to watch that play." (coach missed a great defensive play by his third baseman)

#4...."I was riding around town and I did not know what time it was." (assistant coach missed a scheduled practice)

#3...."I thought the game was canceled because of the rain." (Assistant coach arrived late for the game because he assumed that the game was rained out - it rained at his home, but not at the field.)

#2(tie)...."We do not play good in early games" (youth coach after losing a Saturday morning game)

#2(tie)...."We do not play good in late games" (youth coach after losing a Saturday late night game)

#1(tie)...."I was talking on my cell phone."(Coach of the batting team did not get into the third base coaching box until his team had two outs in the inning)

#1(tie)...."I was texting my wife" (Coach failed to shake hands with the opposing coaches after the game.)

I know that you feel like I do. I feel that many of these guys are wasting their time attempting to coach youth baseball. If their excuses are true indications of their level of commitment and dedication, they need do what is best for the team and resign.

Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

Tuesday, March 9, 2010

Are Hitting Mechanics Your Only Ticket to Success? What You Might Be Missing


HandsBackHitter.com - The perfect swing baseball trainer.
Article Title:
Are Hitting Mechanics Your Only Ticket to Success? What You Might Be Missing

By Nate Barnett

The great Ted Williams once said, "A good hitter can hit a pitch that is over the plate three times better than a great hitter with a questionable ball in a tough spot." In his book, The Science of Hitting, he makes it clear that being a selective hitter made him the.344 lifetime hitter he was. When reading his book, this stood out to me as one of the more valuable and under taught principles in hitting instruction.

Williams spends a good amount of time demonstrating the technique he uses to develop a good understanding of plate zones. What's interesting is that getting a good pitch to hit is mentioned in his book prior to his breakdown of proper hitting mechanics. As a side note, be careful that you spend ample time on the mental game of baseball otherwise you may never fully get to enjoy your hard work you've spent on your mechanical development.

Being a selective hitter is an absolute must at all levels of baseball. Once pitchers observe that you aren't going to bite on a pitch that is out of the zone, a choice has to be made on their end. It's simple; either give you a good pitch to hit and see if you can do it, or pitch around you and throw to some other guy. It's a tough choice either way, and that's how you want it to be. The more thinking going on in the head of your opponent, the better chance he will screw up and give you a fat pitch to hit.

Here's how to learn this concept Williams teaches. I've modified his idea just a bit but the core is the same. I find it easier to break this down by individual points.

1. Grab six baseballs and line them up next to each other on the front of a plate. The six baseballs will cover the entire front end of the plate nearest the pitcher. (Williams uses seven baseballs, though I find that six is easier to fit on the plate and serves the same purpose.)

2. Name the balls numerically beginning with the baseball nearest you as a hitter. The nearest ball would then be the #1 ball, and the furthest ball on the outside corner would be the #6 ball.

3. During batting practice learn to identify what range of baseballs you handle the best. That is, what ball do you get excited to see thrown your way because you know you can tear the cover off it? Throughout my career I knew I could handle balls #2-#5 quite well and could expand that to add the #1 ball if need be.

4. When you have identified your range, #2-#5 balls or #3-#6 balls, or whatever, this range is where you will spend the majority of your time in batting practice. Many coaches choose to work on pitches that are toughest for you to hit. Resist this advice for the following reason. If you know that being selective will increase the likelihood that you will get at least two good pitches to hit in any given at bat on average, then developing your skills to absolutely crush those pitches is a must. If you can hit the balls hard you've chosen in your range 80% of the time, why swing at balls outside of your range that you can only hit hard 30% of the time? Now, please understand that I'm not advocating never practicing the weak areas in your hitting zone; I'm just not advising spending the majority of your time working on those spots.

5. Learn to use the count to your advantage by shrinking your zone. On counts of 1-0, 2-0, 2-1, 3-1, the ONLY pitch you should be swinging at is one that fits your developing hitting zone. If you can train your eye to recognize the pitches that float through this zone on a regular basis, you're batting average and confidence will go through the roof. Remember, pitchers aren't good enough to identify your weakness and exploit it each time you're up to bat.

While I get a thrill teaching baseball hitting mechanics to my students, I absolutely enjoy teaching hitters to increase their odds at performing to the best of their ability by winning the mental game of baseball as well. While you only get about 10 minutes of time to use your hitting mechanics in a game, your brain is working the entire time you are on the field. Training it to work with your body instead of sabotaging it will be your ticket to some good fun and success in this great sport of baseball.

Nate Barnett is owner of BMI Baseball. His website is devoted to teaching the mental game of baseball and hitting mechanics. After finishing a professional career in the Seattle Mariners Organization, Nate pursued his coaching and motivational training career.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.

Monday, March 8, 2010

The Tremendous Achievements of Albert Pujols



Albert Pujols Sweet Spot Training Bat

Article Title:
The Tremendous Achievements of Albert Pujols
By Scott Maloney

Sports are always a topic of debate, and baseball is no exception. If you are a fan, you will undoubtedly have been asked at sometime if you think that the best hitter you've ever seen is Albert Pujols.

To keep the debate modern and up to date, we shall only compare Pujols with players we are familiar with from the past thirty years. This puts a modern spin on things since it's so hard to compare modern day players to ones who we were never alive to see.

Today's baseball bears little resemblance to the game that was played in past eras, so a comparison between Albert Pujols and Willie Mays for example just doesn't stand up. The game has simply changed too much in order to make a reasonable determination in that regard. Only players from the modern game could be compared.

Would Albert Pujols have been so formidable in a different era? How would Ted Williams have played in today's game? These questions are unanswerable, so let's just look at what Pujols has going for him in the modern game.

His standard of play now is awesome, and the prospect that Pujols could improve even more is mouth watering. Just shy of his 30th birthday, there are seasons ahead for Pujols to keep up his consistent form and establish himself as one of the modern day greats. This should very well happen if history is any sort of an indicator. No one, simply no one, has been as consistently great as Pujols has during the course of his entire career - spanning all the way back to his rookie season in 2002.

Albert Pujols has a career average that is capable of winning a league. His overall average is an amazing.334. His second season brought about the lowest average of.312 and his worst since has been .327. Pujols is an MLB player and has now played 9 seasons in this league. During 5 of those he has hit 40 home runs. The lowest amount he has ever hit in a season is 32; this is an outstanding stat by anyone's standards.

There are many for's in the debate about Pujols being a terrific hitter, and, so far, no against's. Each year his consistency is awesome and it's hard to believe now that anyone can take his place as the best batsman we will have ever seen.

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Article Source: http://EzineArticles.com/?expert=Scott_Maloney



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Friday, March 5, 2010

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Thursday, March 4, 2010

Baseball Coaching Digest - Three Things That I Feel Should Never Be Said on a Baseball Field


Baseball Coaching Digest - Three Things That I Feel Should Never Be Said on a Baseball Field
By Nick Dixon

There are many things said by coaches and players during a game. Many things said provide useful information and guidance to players. There are other things that I feel are best not said during a game.

Here are three things that I feel should never be said by coaches or players during a game:

1. "We are going to lose." - Expecting to win is vital. The old saying, "Whether you expect to win or expect to lose, you are probably right!" is never truer than in coaching youth baseball. Having a positive attitude is the first step toward having a good game. I do not even use the word "lose" in any conversation during practices or game. I do not want to plant a "seed" that might grow into a team mindset.

Coaching Point: Your players are going to emulate your attitude and your frame of mind. Your words and body language are closely observed and noticed by your players. Never show negative emotion or lose control of your emotions. Players learn to handle pressure as well as their coach does. If the coach expresses too much concern or alarm when something goes wrong, the players may lose faith or panic.

2. "It is too cold...it is too hot! - Playing baseball in extreme weather temperature conditions is difficult to deal with. Playing in such conditions requires a lot of stretching and constant warm-up. I have coached in extreme cold and hot conditions. I have coached with snow falling and frost on the infield grass. I have coached when it was so hot and humid that your lineup sheet would be soaking wet with sweat before you could finish making it out. The best approach when playing in extremely weather conditions related to temperature is to not mention or discuss it. The more you speak or talk about it, the colder you will get.

Coaching Point: The wearing of high quality cold weather and hot weather under wear gear is a must for staying warm in extreme conditions. Hot hands packets in the back pocket are a common tactic for keep a players hands and fingers from going numb. A heater in the dugout may be required in extreme conditions. And most of all, remember, that cold weather is brutal on high dollar thin walled bats. It is wise to invest in a portable bat warmer. The popular models feature microwavable inserts that hold the heat and keep the bats warm for several hours.

3. "Watch out for that curve ball!" - It is best not to tell a batter what pitch to look for or to expect. Mental concentration is a part of batting success. Sometimes telling a player to what pitch you think is coming, makes the player to start guessing on pitches. The player will be more successful he is thinking or concentrating for himself.

Coaching Point: The batter should always know the count and the situation. The batter should have a good mental and physical approach at the plate. The batter should always expect the fast ball away and adjust to the fast ball in. The batter should always expect the fastball and adjust to the off-speed pitch.

I hope that you found this article informative and useful. I appreciate you taking the time to read it. Good luck to you and your team in the coming season. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Four Little-Known Baseball/Softball Training Secrets, PART 1


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Four Little-Known Baseball/Softball Training Secrets, PART 1
By Steve Zawrotny Steve Zawrotny
Level: Basic

I do private & group baseball pitching and hitting power instruction in the Oklahoma City, OK area, along with writing and developing cutting-edge training programs ...

*************

Train for POWER

*************

Baseball and softball are not games of strength, but of EXPLOSIVE POWER. Just how strong do you have to be to pick up a 5 oz baseball, or a 30 oz bat? On the other hand, propelling that 5 oz ball 90+ mph, or hitting a ball 400+ feet with that 30 oz bat requires tremendous power - the ability to perform work. In this case, the work of playing baseball and softball at a high level.

In both games, while they can be slow in duration, the various activities that comprise a game are short and quick. Rarely does a play take longer than 6 or 7 seconds. There are exceptions, of course - an inside the park homer, or an extended rundown or "pickle." But, for the most part, things happen very quickly on the diamond.

Why does this matter to you?

Well, let me ask you this: how often have you heard coaches tell pitchers to condition themselves by running laps - Long, Slow Distance (LSD) training, or to spend a lot of time pedaling a bike?

If you've been around as long as I have, you've seen this a lot. Here's the problems: these coaches (and many players) incorrectly think that LSD (or aerobic) conditioning improves player performance. In fact, studies show the aerobic demands (the amount of oxygen needed by the body) of baseball and softball to be very low.

In fact, the oxygen uptake of a baseball pitcher (the most active position) is a low 45% of the maximum needed. Apparently the rest pitchers get between each pitch and in-between innings is sufficient to replenish the main energy system used.

Baseball and softball are considered to be "alactic anaerobic" sports in terms of the energy system utilized, with pitchers in both sports the busiest players on the field. What this means is that there is little to no lactic acid buildup as a result of this activity. That burning feeling you get when you lift weights really hard is a result of a buildup of lactic acid, a by-product of that (and other) short-term, intense types of exercise.

Have you ever heard of a ball player complaining of this problem?

Consider the baseball pitcher: it takes about 0.15 seconds from the time the front foot contacts the ground until the ball is released. Very little lactic acid can be built up in this short burst of activity. The primary source of fatigue in pitching is not metabolic, but neural. [1]

Again, why does this matter to you?

Because studies show that LSD training significantly detracts from power, strength, and speed development.

Reduce these characteristics, and you educe your ability to throw with high velocity, hit with power, and run at high speed. Look at the bodies of sprinters vs. marathoners. You don't have to be built like a sprinter to be successful as a ball player, but this illustrates how training affects one's body, conditioning, and hence, ability to perform.

Put another way: Train Slow, Perform Slow.

As mentioned earlier, aside from the game itself (which can be be long and slow) things happen quickly on the ball field. Playing softball and baseball requires high velocity, ballistic movements like throwing a fast, well located pitch, taking a hard swing at this high velocity pitch, and exploding out of the batter's box to sprint down the first base line.

So how should you train?

To augment the aforementioned activities, concentrate on developing power, flexibility, and speed. Weight lifting, plyometrics, flexibility, and short burst sprint interval training should form the basis of conditioning for baseball and softball players.

[1] Gambetta, V. A Big Windup. Training & Conditioning, p. 43 March 2003

Steve Zawrotny, MS, CSCS 405.373.3253 steve@baseballfit.com FREE REPORT: "Harmful Resistance Exercises Baseball/Softball Players Should Avoid" VISIT: http://www.BaseballFit.com

Article Source: http://EzineArticles.com/?expert=Steve_Zawrotny

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Wednesday, March 3, 2010

Increase Bat Speed Using Your Body's Natural Energy


Increase Bat Speed Using Your Body's Natural Energy
By Rob Bucher

Looking for a way to increase your bat speed and hit for more power and catch up with the missiles pitchers are firing at you?

In a few short moments I will share with you the proven ways to have a quick bat.

Once you learn them and understand the physics of the swing you will be able to maximize the kinetic chain.

Most hitters except for the best in the game have poor hitting mechanics.

They don't use their entire body's force to whip the bat through hitting zone with lightening speed and the reason is they have been taught to throw their hands at the ball.

Not only is the movement fundamental wrong, but it zaps power and speed from the swing.

You should be turning into the ball with your hands closer to your body. It produces centrifugal force and speeds up the bat and allows the hitter longer time to react to the pitch.

In order to use the kinetic chain to improve bat speed you need to have a proper load and proper release.

Start out with your weight evenly distributed on your feet. As the pitch is delivered, stride forward and push your hands and weight back while turning your front shoulder in about an inch.

This loading techniques allows you to stretch your body out like a rubber band.

As you begin your swing...allow your lower body to pull the upper body into the pitch while transferring your weight to your front leg.

Accomplish this movement and you will get to the hitting zone faster and with more power.

Ready to have a quicker bat and more power? Click here - Rotational Hitting Mechanics. Because your current mechanics make your swing look like molasses in December.

Article Source: http://EzineArticles.com/?expert=Rob_Bucher

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